by Mark McManus
Yes, you read that correctly. The next Total Anabolism book will be 4.0, not 3.2. I started working on it last week and was inspired to skip past the next smaller update and create the next generation of THT! In short, it’s going to keep you training and growing...
by Mark McManus
A pic was uploaded to the MuscleHack Facebook page the other day. I was impressed with this guy’s abs to say the least! He wrote beside the pic, “Total Six Pack Abs is the best program available”. So I thought to myself, “Ok, I wanna see this...
by Mark McManus
So it turns out the Ultimate Warrior agrees with me. The Ultimate Warrior? Yep! I was a huge Warrior fan as a kid. I just loved all things WWF (as it was called at the time). So I’m pleased to learn that he is in agreement with me. I know you’re wondering,...
by Mark McManus
Yet another Muscle Hacker packs on muscle and gets himself a nice six-pack in the process. 😀 The following email landed in my inbox and I requested pics to see the transformation for myself. “Hacker’s” details: Full name: Craig Moody Age: 27 Current...
by Mark McManus
What better way to start a new year than with a big dose of INSPIRATION to light your fire! If 70lbs and 3 inches on your arms sounds good, read on… I received the following testimonial in my inbox on 12th December 2010. The sender was Josh Smith from Tahlequah,...
by Mark McManus
2 more kids pack on new slabs of muscle for free with THT. Most impressive is the fact that they obviously have ectomorphic body types. Traditionally, building muscle is a long, drawn-out process for such people. But then again, a lot of programs out there are...
by Mark McManus
If you’re an ectomorph, you’re going to LOVE this! If you’ve ever had trouble building muscle at all, you’ll feel very much inspired. Have you been led to believe that you can’t make NOTICEABLE gains in muscle size in 4 weeks? Well...
by Mark McManus
The very BEST edition of Total Anabolism is here! It’s also the most concise version yet. I have condensed and simplified the information inside so that you can read this short book in an hour or so and know EXACTLY what needs to be done to maximize muscle...
by Mark McManus
Here’s some highly motivational feedback I’ve received recently from MuscleHack readers. I know you’re skeptical about every testimonial I post on this site. You’ve every right to be, most bodybuilding and fat loss testimonials on the web are...
by Mark McManus
“Damn! What happened to Drew Carey!?” That was my reaction when I opened my RSS reader this morning and clicked on Jimmy Moore’s ‘Livin La Vida Low Carb’ blog. Drew got thin! I don’t watch a lot of TV so I haven’t seen the guy...
by Mark McManus
I’m just back from a short holiday. Good times! 😀 I ate loads of unhealthy food and picked up a few new freckles from all the lying around in the sun I did. I beat my brother at golf, tried my hand at snorkeling (couldn’t breath properly!), and climbed my...
by Mark McManus
Want to find out how one MuscleHack reader: GAINED 3 inches on his arms GAINED 1.5 inches on his thighs LOST fat… …in just 8 weeks? Then read this article. (He also has a buddy who has lost 31 pounds of fat so far on THT 🙂 ). Yes, once again I’ve had...
by Mark McManus
You’d be surprised at how many US soldiers stationed in different parts of the world follow my programs! Whether it’s a workout program like THT, or a diet program like MANS, GLAD, or Total Six Pack Abs (diet & workout), they commit to a goal, then...
by Mark McManus
If you’ve ever blamed your age for your physical conditioning, cut it out right now! Armin, a 46 year old guy from Germany recently contacted me to express his interest in my upcoming ‘A Month Of Mass’ Online Personal Training program (starts 1st Feb...
by Mark McManus
I’m sure you’ve heard this a hundred times before… “We’re all different, so we all need a different workout program to succeed. Just because your routine worked for you, doesn’t mean it’ll work for me.” Is it true...
by Mark McManus
Check this out… I was watching the local news last night (something I don’t often do). The last section asked people on the street if they had set New Year’s Resolutions and how they planned to stick to them. Were people enthusiastic? No Excited? No...
by Mark McManus
In a recent post I recruited some lab rats to test out an exciting new experimental bodybuilding protocol I had developed. The initial goal was to see if I could come up with a way to gain half an inch on your arms in just 7 days! Considering most people (excluding...
by Mark McManus
If you think it’s too late to get ripped at 40+ years of age, you’re wrong. STOP selling yourself short! This post will be VERY encouraging to guys and girls who fit into this category, and motivational for everyone else. One of the biggest surprises I had...
