by Mark McManus
If you’re part of our MuscleHack community on facebook, you’ll more than likely recognize this particular beast. He’s the “Traps from Texas”, Sean Alexander Brown. A 37 year old guy from Corinth, TX -this is his facebook profile. Sean...
by Mark McManus
THT 5 is ready to download! And as always, it’s FREE 😀 This is hands down the BEST version of THT yet! THT 5 includes better, more effective workouts. The most growth-producing training program yet! 1 x “Volume” Cycle and 1 x “HIT” Cycle...
by Mark McManus
Imagine reading something that would give you more ENTHUSIASM and ENERGY for your training than any pre-workout supplement on the market! One of the very early versions of the THT book included a motivational section that you were to read before each workout. Since...
by Mark McManus
I recently received 2 new testimonials from readers who have packed on pounds of muscle and shed fat by using THT training, which is freely available here at MuscleHack. The first is from Eddie Mathewson who dropped ~6lbs fat while adding a whopping ~8lbs muscle in...
by Mark McManus
Is Total Six Pack Abs only for bodybuilders? That’s a question I get asked all to often by people interested in starting the program. The answer is that Total Six Pack Abs is for everyone! If you’re a pro bodybuilder, it’ll work for you. If...
by Mark McManus
Christmas is near! You feeling Christmassy yet? I’m starting to! I’ve already bought most of my gifts for others, so I’m doing well this year 🙂 Anyway, as an early Christmas gift to you, I’m offering Total Six Pack Abs at 25% off (UK/Europe...
by Mark McManus
I wanted to give you guys some update pics. My training has been going fantastically well for a couple of months now. 🙂 After a period of about 6 months away from my own home equipment, I’m now back doing my own “underground” garage-style THT...
by Mark McManus
Remember this statement for the rest of your life, it’ll serve you well: “The Path of Least Resistance is the Path of Pain” What does it mean and how will it help you? It’s simple. After 30 yrs of life experience I have come to the conclusion...
by Mark McManus
No-one is immune to this. Not even me. Every now and then we need to “reset” in order to start experiencing meaningful gains again. What do I mean by “reset”? There usually comes a time in your training when you experience a false plateau...
by Mark McManus
“You know what really grinds my gears?” I got the idea for this article while watching Family Guy recently. 🙂 So now it’s my turn to vent on things that grind my gears in the world of fitness, bodybuilding, fat loss, and nutrition. Here we go… 1) Stability...
by Mark McManus
First I want to start off by letting you all know that MuscleHacker Brandi McAtee took 1st place at the Washington Ironman on Sep 24th 2011! She was using Total Six Pack Abs to get conditioned for the show. Such a remarkable achievement for a girl that hasn’t...
by Mark McManus
I’ve decided to update my ‘About Page’ since it’s been a while! So what I want to do in this post is give an overview of the MuscleHack philosophy, link to important articles, and also give some background knowledge on myself for newcomers to...
by Mark McManus
If you’re serious about getting a six-pack once and for all, stop putting it off and get going today! Total Six Pack Abs is what you need for 2 reasons: The fastest fat loss Protection of hard-won muscle tissue And like I say on the TSPA sales page, your age...
by Mark McManus
Check out this video I made for Total Six Pack Abs. You only get 30 seconds for free with video-making site animoto.com. So I couldn’t use all testimonials or write all that I wanted to in the clip. I think it looks pretty cool, though. What do you think? Check...
by Mark McManus
This is the most UNUSUAL testimonial I’ve received so far! I’ve had feedback from both men and women, bagel shop owners, guys in their 20’s and 40’s, NPC competitors, and models. But this is the first time I’ve ever received fantastic...
by Mark McManus
It’s done! THT 4 is finished and ready to be downloaded right now! It’s BIGGER, BETTER, and the most EFFECTIVE version of THT yet! If you’re ready to pack on new slabs of muscle, and you’re willing to do what it takes, this is the book you...
by Mark McManus
Thought I’d give you guys a progress update on the soon to drop THT 4.0! 😀 I reckon I’m 50% way through and still on course for a late May publish date. Here’s a preview of the new cover… As I stated previously, I’ve renamed it to THT,...
by Mark McManus
Finally making the decision to get RIPPED can be one of the most rewarding experiences you ever have. It’s not like the pleasure of eating a chocolate bar or a pizza. This is the type of pleasure you get to keep 24/7! No more embarrassment if and when you have...
