If you’ve ever blamed your age for your physical conditioning, cut it out right now!

Armin, a 46 year old guy from Germany recently contacted me to express his interest in my upcoming ‘A Month Of Mass‘ Online Personal Training program (starts 1st Feb 2010 – contact me if interested).

In that email he told me of his awesome personal transformation and thanked me for providing the information I do at this website (no problem, my pleasure 🙂  ).

His testimonial was so powerful that I asked his permission to share it with you guys and if he could provide pictures. He was happy to oblige and help inspire anyone that needs that push to take ACTION on their desires.

Check it out…

Armin wrote:ArminBefore

“I started my transformation in mid November 2008 with 19% body fat and weighing 91 kg/200lbs.
Within several weeks on your THT and MANS programs, I began to change and my abs showed up. By June 09 I went down to about 14% body fat. That’s when I started your ‘Total Six Pack Abs‘ program for 8 weeks.

Everything went fine and from week to week I got nearer my goal of a six-pack. For the first time in my life I was close to real six pack.

People in the gym talked to me and asked me what I had done to achieve this.

A lot of things changed in my whole life. I was clear and focused in my thoughts. My job went better then ever. My relationship and sex-life also improved very much.

The feedback from the people around me was amazing. People who have never talked to me came to ask for advice.

People in the market or supermarket smiled at me, this  never happened before at such a high rate.

In July 2009 I started Total Six Pack Abs which helped me to lose these extra pounds of fat to get down to 10% Body Fat.

Due to a failure of my scale, I didn’t get the right feedback to get lower. But I’ve got a better scale for next summer. 😉

I convinced several people (men and women) to follow my new lifestyle and they also got great results, losing fat without even training.ArminAfter

With your website and information you are providing, I have found the screw for me to turn. It was that special aha effect which made me realise what I had previously done wrong during all those years of training and nutrition without results.

It would be a pleasure for me to show other people what they can reach too, even at 40+ years of age.

I always thought that I had a slow metabolism and bad genes which is pure nonsense. I just made too many mistakes in my nutrition and training, that is the truth.

I also GAINED around 7kg/15.4lbs of muscle during this process and I have a six-pack for the first time of my life.

Greetings from north Germany,


Apart from the improvement to the midsection, I think one of the most impressive aspects of this is the development to the pecs, shoulders, and even the arms.


The process of defeat begins when you start to allow yourself to believe that you are powerless to change something. This is absolute B.S. and should play NO part in your life.

Armin didn’t have that belief and knew that it was a matter of finding the right strategy to make it happen. Congratulations Armin, and thanks for sharing this with all of us.

It’s time to smash through limiting beliefs, take ACTION and create the body and life that you want.

Your Buddy,


UPDATE!! Some people requested another ‘BEFORE‘ pic of Armin. He forwarded me the following one.————————————–>

I actually think it makes the transformation all the more impressive. Much more muscle and much less fat! I mean, DAMN, well done Armin!

You'll love your fast gains on THT!

Cool! Click here to take you to the download page. (or check your email for the download link)

You'll love your fast gains on THT!

Cool! Click here to take you to the download page. (or check your email for the download link)