The Sunshine Vitamin That Can Save Your Life & Boost Your Performance
I've been taking the "Sunshine Vitamin" for over a year now. It's cheap, effective, and you should be including it in your daily supplementation schedule A.S.A.P. In fact, as you'll soon see, it's really more of a hormone than a vitamin. I'm going to show you some...
Why Supersets Aren’t So Super
I'll be blunt about this: One of the dumbest things you can do is a superset. The rather unbelievable point about them is that they are touted as an ADVANCED training technique for ADVANCED trainees! Take a look around the web and you'll no doubt come across several...
“I Almost Died!” Guy Escapes Death & Gets Totally Ripped!
If you're serious about getting a six-pack once and for all, stop putting it off and get going today! Total Six Pack Abs is what you need for 2 reasons: The fastest fat loss Protection of hard-won muscle tissue And like I say on the TSPA sales page, your age doesn't...
The Non-Supplement Supplement That Will Increase Your Bench
It turns out the CHEAPEST supplement on the market may significantly increase your bench! In fact, it's not really a bodybuilding supplement since almost everyone in the developed world has already got some in their cupboard! A study [1] concluded... "Participants...
Protein Flapjack Recipe
Ready for another kick-ass recipe from my kitchen? I realized I hadn't posted a recipe article in a while, so I took to my kitchen yesterday to create another muscle-fueling dish! This time I had my sights set on flapjacks. After a little trial and error I created...
MuscleHack Is Expanding! Be A Part Of It!
I've got an awesome idea! How about YOU write for MuscleHack? Well, not exactly MuscleHack, but a sister site that I'm setting up specifically for readers to write blogs. Better yet, there'll be the opportunity to revenue share on this site, so the more you write, the...
Activate Genes For Increased Muscle Size In The Next 3 Days!
What if I told you that you could activate the genes responsible for increased muscle cell volume and size in the next 3 days? The best thing about it is that you probably already have the very thing necessary for this in your kitchen! While every one else is...
Is Sugar a Poison?
What if sugar was TOXIC? What if the worst thing about sugar wasn't that it was a source of empty calories, but that it was something that was slowly KILLING us? That's the charge by Dr. Robert Lustig in his talk "Sugar: The Bitter Truth"? It's been a mega-success on...
The Effects of Sleep on Muscle Growth & Testosterone
In the list of important factors for building muscle, sleep is often relegated to the bottom, or completely left out! Apart from being detrimental to your well-being, I'm convinced that a lack of sleep is negatively impacting your efforts to build more muscle. Check...
Total Six Pack Abs Video
Check out this video I made for Total Six Pack Abs. You only get 30 seconds for free with video-making site animoto.com. So I couldn't use all testimonials or write all that I wanted to in the clip. I think it looks pretty cool, though. What do you think? Check it...
THT 3-Day Split Workout Logs
Last week I gave you guys a 3 day split workout. This was well received and it's cool to see some of you guys putting it into practice already. Bear in mind that even if you aren't normally pressed for time, you can always substitute this abbreviated workout for your...
The Most Unusual Six-Pack Abs Testimonial!
This is the most UNUSUAL testimonial I've received so far! I've had feedback from both men and women, bagel shop owners, guys in their 20's and 40's, NPC competitors, and models. But this is the first time I've ever received fantastic progress pics from a WRESTLER!...
