by Mark McManus
As a celebration that summer is here, I’m offering Total Six Pack Abs at 25% off (UK/Europe buyers get a massive 41% Discount as no 20% added VAT is payable at this sale price!!*) NOTE: This sale will last 48 Hours Only so act NOW if you want this program at the...
by Mark McManus
I’m very pleased to announce the beta version of the NEW MuscleHack App is here for you to download. The point is to get feedback, both positive and negative, in order to improve the app before it launches in the Google Play store. So….test, test, test!...
by Mark McManus
I decided to publish a selection of the craziest/weirdest/funniest emails I get on a monthly basis. They’re just too too hilarious not to share. So here is the latest batch. Note: If you happen to see an email you sent here, sorry, but it was either daft, funny,...
by Mark McManus
I’ve some exciting plans for the rest of 2013! I’ll list this year’s coming attractions below and I’d like your feedback too. Firstly, I’m aiming to release an updated version of The Arms Blast Experiment before the end of April 2013....
by Mark McManus
And now for a post I’ve been putting off and hoping might not come. Recently I’ve been given the opportunity to do something else with my life. I’ve decided to take this opportunity. I apologize in advance to anyone who really loves this site and has...
by Mark McManus
T.H.T. 5.1 is here! This is a small update. However, you should always have the latest version. Not to mention that the workout logs have also been updated, so you’re gonna need them. —————————- THT 5.1...
by Mark McManus
While 99% of the emails I get are legitimate questions or even praise for my work, every now and then one comes through that is just totally bizarre or intended to be offensive (but is too funny to actually be offensive). So just for laughs, I’ll share a sample...
by Mark McManus
Ever hear this from someone? “Why Are Prisoners So Muscular?” It’s usually in response to advising them on how much protein or food they need… “Well if that’s true then why are prisoners so buff?!”. I want to respond to this...
by Mark McManus
As an early Christmas gift to you, I’m offering Total Six Pack Abs at 25% off (UK/Europe buyers get a massive 41% Discount as no 20% added VAT is payable at this sale price!!*) NOTE: This sale will last 48 Hours Only so act NOW if you want this program at the reduced...
by Mark McManus
. . . . . . Get your THT workout logs here. This file contains all logs for both Volume and HIT cycles and for all THT rep ranges. Note that there are tabs at the bottom of each spreadsheet for each day of the week, like so: The logs are in OpenOffice format as...
by Mark McManus
Since facebook is slightly broken and people can’t see all my updates there, I’ve created a twitter account for y’all to follow me on. You can get me here…. @MuscleHacker I’ll post any short tips, news, pics, and anything else that...
by Mark McManus
Imagine reading something that would give you more ENTHUSIASM and ENERGY for your training than any pre-workout supplement on the market! One of the very early versions of the THT book included a motivational section that you were to read before each workout. Since...
by Mark McManus
Over the last weekend MuscleHack exceeded 50,000 subscribers! This is a big milestone in the history of my work here and I just wanted to thank all of you for making this possible. I’d like to state that this is an accurate figure of the audience here. I...
by Mark McManus
Short post here just to give you guys an update of what’s going on in my world. It’s 3 days ’til Christmas and I’ve had the WORST week ever! Everything has went totally wrong – big time! Here’s a list of this week’s...
by Mark McManus
First I want to start off by letting you all know that MuscleHacker Brandi McAtee took 1st place at the Washington Ironman on Sep 24th 2011! She was using Total Six Pack Abs to get conditioned for the show. Such a remarkable achievement for a girl that hasn’t...
by Mark McManus
I’ve decided to update my ‘About Page’ since it’s been a while! So what I want to do in this post is give an overview of the MuscleHack philosophy, link to important articles, and also give some background knowledge on myself for newcomers to...
by Mark McManus
I’ve got an awesome idea! How about YOU write for MuscleHack? Well, not exactly MuscleHack, but a sister site that I’m setting up specifically for readers to write blogs. Better yet, there’ll be the opportunity to revenue share on this site, so the...
by Mark McManus
Check out this video I made for Total Six Pack Abs. You only get 30 seconds for free with video-making site animoto.com. So I couldn’t use all testimonials or write all that I wanted to in the clip. I think it looks pretty cool, though. What do you think? Check...
