Steroid use is on the rise worldwide. Here is an undercover documentary into steroid use in Ireland. Is the gear real? Safe? Who is taking it? Who is selling?

It’s easy! You don’t have to do anything – it works even when lying in bed. This scientific study tells us how to do it. A 30% increase = faster muscle gains!

If you think that eating a high-protein bodybuilding diet is expensive, you’re doing it wrong. I’m going to show you how I eat for $1 per meal!

Here’s 5 amazing things that will happen to your body when you give up sugar…

Did you know that the best physiques in bodybuilding – the 1970’s – were sculpted without cardio? Listen to Ric Drasin talk about cardio in the Golden Era.

If you’re on a keto or low-carb diet, you can still eat at McDonald’s. Here are many options for you split into 3 Categories – breakfast, burgers, and others.

“Dan the Bodybuilder” may have to get his leg amputated after the site where he injected steroids became infected. Here he is talking about his ordeal

Have you seen Jenna Jameson’s dramatic weight loss? Here’s the pic and also the meal plan she uses for her keto diet.

Try this! A study has shown twice the muscle size gains in just 6 weeks when using this 1 x Advanced technique. Here’s how to do it…

In this video, this guy says taking steroids destroyed his life. Watch here. side-effects included an enlarged heart, a heart attack, liver damage and more…

I tweaked a guys’ diet with just 1 thing and he added 4lbs muscle in ~5 weeks. He was doing everything else right, except this…then boom! New gains!

Can lifting weights give you acne? Is it the extra testosterone? The sweating? This isn’t just for teenagers. Watch this 2min vid for the answer