Ready For Gains?
Targeted Hypertrophy Training (THT)
3 x MUSCLE GAINS
SIZE GAINS IN 2 WEEKS
YOU’RE GOING TO LOVE WORKING OUT AGAIN!
Here’s what others had to say about their experiences with free THT training!
“Let me put this straight: THT is the BEST program out there. I’ve never had these kind of results from any other workout. I’ll never train another way again”
“I couldn’t believe the difference it made in my training! I gained more muscle in 2 months than I had the entire YEAR of training before! The difference in the amount of muscle I have now is amazing!”
“I saw a book called Targeted Hypertrophy Training. I read it and realized I had been training the wrong way for 20 years! THT has brought to me the knowledge and understanding of how to actually build muscle the correct way.”
HERE’S SOME REVIEWS OF T.H.T. TRAINING ON AMAZON
BUT YOU CAN DOWNLOAD THE FULL SYSTEM FREE BY CLICKING THE BUTTON BELOW
Get The Free MuscleHack App!
Just go to the Google Play or Apple App store and search for ‘musclehack‘ (you can get a preview here)
The THT workouts are already programmed into the app so you can track your progress to make sure you are packing on pounds of new muscle.
You’ll also get all Mark’s latest tips for free in the app!
WHAT IS T.H.T. TRAINING?
THT is the training system designed specifically for the purpose of making your muscles bigger, harder, more toned and stronger.
It’s scientifically-backed, free, and incredibly effective for adding bigger, harder muscles fast. It answers all your questions and tells you exactly how and when to train. It tells you in crystal clear language.
About the Creator of THT Training
Hey, I’m Mark McManus 🙂 I’m CEO of MuscleHack and a trainer to thousands around the world.
I created THT Training after researching all the current scientific findings on training for size and strength. That’s why I am so confident when I say that it produces the best gains ever. It will tell you
- The best exercises to use
- The best rep ranges
- The right number of sets to do
- The best training frequency (how often to train) – everything you need!
My work has been featured in Iron Man magazine, Perfect Body Magazine, Bodybuilding.com, LifeHack.org, LiveStrong, and many top publications and sites.
(I also offer personalized coaching service, if you prefer my 1-on-1 help. I can take you to the next level – see my coaching page for details)
The Latest Tips From MuscleHack Founder Mark McManus
NEW STEROIDS DOCUMENTARY 2019
Steroid use is on the rise worldwide. Here is an undercover documentary into steroid use in Ireland. Is the gear real? Safe? Who is taking it? Who is selling?
EASILY JACK UP THIS HORMONE 30% FOR FASTER GAINS
It’s easy! You don’t have to do anything – it works even when lying in bed. This scientific study tells us how to do it. A 30% increase = faster muscle gains!
HOW I EAT A HIGH-PROTEIN, BODYBUILDING DIET FOR £1 PER MEAL
If you think that eating a high-protein bodybuilding diet is expensive, you’re doing it wrong. I’m going to show you how I eat for $1 per meal!
5 THINGS HAPPEN WHEN YOU DITCH SUGAR
Here’s 5 amazing things that will happen to your body when you give up sugar…
What Cardio Did Arnold Schwarzenegger Do?
Did you know that the best physiques in bodybuilding – the 1970’s – were sculpted without cardio? Listen to Ric Drasin talk about cardio in the Golden Era.
How To Eat Keto At McDonald’s
If you’re on a keto or low-carb diet, you can still eat at McDonald’s. Here are many options for you split into 3 Categories – breakfast, burgers, and others.
Steroid User May Need Leg Amputated
“Dan the Bodybuilder” may have to get his leg amputated after the site where he injected steroids became infected. Here he is talking about his ordeal
Jenna Jameson’s Keto Meal Plan
Have you seen Jenna Jameson’s dramatic weight loss? Here’s the pic and also the meal plan she uses for her keto diet.
THEY BUILT 2 x MUSCLE IN 6 WKS DOING THIS…
Try this! A study has shown twice the muscle size gains in just 6 weeks when using this 1 x Advanced technique. Here’s how to do it…
“Taking Steroids Ruined My Life”
In this video, this guy says taking steroids destroyed his life. Watch here. side-effects included an enlarged heart, a heart attack, liver damage and more…
“I GAINED 4lbs MUSCLE IN A MONTH DOING THIS”
I tweaked a guys’ diet with just 1 thing and he added 4lbs muscle in ~5 weeks. He was doing everything else right, except this…then boom! New gains!
Can Weight Training Produce Acne?
Can lifting weights give you acne? Is it the extra testosterone? The sweating? This isn’t just for teenagers. Watch this 2min vid for the answer