Ready For Gains?
Targeted Hypertrophy Training (THT)
3 x MUSCLE GAINS
SIZE GAINS IN 2 WEEKS
YOU’RE GOING TO LOVE WORKING OUT AGAIN!
Here’s what others had to say about their experiences with free THT training!
“Let me put this straight: THT is the BEST program out there. I’ve never had these kind of results from any other workout. I’ll never train another way again”
“I couldn’t believe the difference it made in my training! I gained more muscle in 2 months than I had the entire YEAR of training before! The difference in the amount of muscle I have now is amazing!”
“I saw a book called Targeted Hypertrophy Training. I read it and realized I had been training the wrong way for 20 years! THT has brought to me the knowledge and understanding of how to actually build muscle the correct way.”
HERE’S SOME REVIEWS OF T.H.T. TRAINING ON AMAZON
BUT YOU CAN DOWNLOAD THE FULL SYSTEM FREE BY CLICKING THE BUTTON BELOW
Get The Free MuscleHack App!
Just go to the Google Play or Apple App store and search for ‘musclehack‘ (you can get a preview here)
The THT workouts are already programmed into the app so you can track your progress to make sure you are packing on pounds of new muscle.
You’ll also get all Mark’s latest tips for free in the app!
WHAT IS T.H.T. TRAINING?
THT is the training system designed specifically for the purpose of making your muscles bigger, harder, more toned and stronger.
It’s scientifically-backed, free, and incredibly effective for adding bigger, harder muscles fast. It answers all your questions and tells you exactly how and when to train. It tells you in crystal clear language.
About the Creator of THT Training
Hey, I’m Mark McManus 🙂 I’m CEO of MuscleHack and a trainer to thousands around the world.
I created THT Training after researching all the current scientific findings on training for size and strength. That’s why I am so confident when I say that it produces the best gains ever. It will tell you
- The best exercises to use
- The best rep ranges
- The right number of sets to do
- The best training frequency (how often to train) – everything you need!
My work has been featured in Iron Man magazine, Perfect Body Magazine, Bodybuilding.com, LifeHack.org, LiveStrong, and many top publications and sites.
(I also offer personalized coaching service, if you prefer my 1-on-1 help. I can take you to the next level – see my coaching page for details)
The Latest Tips From MuscleHack Founder Mark McManus
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Mark Wahlberg’s Daily Schedule
Have you seen Mark Wahlberg’s crazy daily schedule!? Here it is including waking up at 2.30am, 2 x daily workouts, cyrotherapy, and bedtime at 7.30pm. What do you think?
Chuando Tan – The Man Who Looks 20 at 50 years old
Check out this guy’s pics. He’s 51 years old, but looks like a guy his twenties! He is Chuando Tan and here are some details about his diet and workout.
Do This: Vince Gironda’s Bicep Curl For Bigger Arms
Try this! It’s fun! 🙂 And you might add some nice extra thickness to your biceps. It’s Vince Gironda’s unique way of training the biceps – something you’ve probably never done before!
The 2 Veggies That Make Muscles Grow!
New research has indicated that we can make muscles grow faster by eating 2 specific vegetables. It works by shutting off a gene that we all have that limits the speed at which we build muscle
BE MUSCULAR & RIPPED IN JUST 28 DAYS
If I had only 28 days to come in looking as muscular and ripped as possible, this is what I’d do…There are 10 tips and tricks I would use. Click here
Naturally Boost Testosterone 25% By Having This Every Day
This is so easy. You can naturally increase your testosterone levels by 25% to build more muscle by getting enough of this. A new study has shown this 25% increase
5 x FORGOTTEN FOODS THAT BUILD MUSCLE
Here are 5 x really powerful bodybuilding foods that have been forgotten over the years. But they worked great for the Golden Era Bodybuilders of the 1970’s. Get these back in your diet to grow!
4 UNUSUAL WAYS TO GET SHREDDED ABS
Get shredded! Today I’m going to give you 4 of the more “unusual” methods from my own personal handbook that will help you get (and stay) ripped!
EATING THIS MUCH PROTEIN DESTROYS BODY FAT
Study shows that when you eat more protein, you burn more body fat, even when you eat MORE total calories. These guys ate 400 more calories and lost more fat. Here’s what happened…
FASTED CARDIO SUCKS & CAUSES MUSCLE LOSS
Do you think doing cardio in fasted state burns more fat? Wrong. It burns less than fed cardio and…it can cause muscle loss. I explain all here…