I don’t want to toot my own horn, but this really is an awesome recipe!
It’s one of my own. One of my best 🙂
I created it just a few weeks ago. It’s low in calories and carbs, but it’s delicious.
A 25g protein sticky chocolate muffin that takes 19 seconds to cook!
All you need is 3 ingredients:
- 25g chocolate whey
- 1 x egg
- 1/4 teaspoon baking powder
- (optional) some granulated stevia or sucralose
My daughter and I made a video for you to see how easy this is. Enjoy (and please subscribe to my YouTube channel)
Soooooooo tasty. I’m not even joking.
NUTRITION PER MUFFIN
- 171 Calories
- 25g Protein
- 7g Fat
- 2g Carb
I’d love for you guys to create your own videos of you making this and then share it with me.
BTW, try different flavours! I’ve also tried maple syrup and victoria sponge cake flavours – my new fav right now.
My highly recommended protein manufacturer is MyProtein. Use code MUSCLEHACK at checkout to receive 10% off your total order each and every time you order. Use these links:
Isopure in the US is also a great whey.
NOTE: Have you picked up my free THT training program yet? I promise fast gains and the routine comes with a free THT Exercise Bank of approved substitute exercises for ALL body parts. Grab the training package below and become a part of my growing community.
Here’s a list of all my free recipes.
Enjoy this recipe! And if you make your own video – please share it with me!
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