I'm sorryI’m sorry.

  1. het spijt me
  2. Je suis désolé
  3. Es tut mir leid
  4. Sono spiacente
  5. Lo siento

    Why?
    I was reviewing the progress of MuscleHack recently. One of the issues I wanted to look at was topics I have covered and topics I have yet to get into.

    I realized something during that review, I have focused too much on low-carb nutrition at the expense of everything else.

    When I think about my original intention for this site, I wanted to cover all nutritional approaches and help people reach their goals regardless of how they choose to eat.

    I really wanted to spread the word about the benefits of low-carb nutrition, but I fear I may have allowed MuscleHack to become a fully fledged ‘Low-Carb’ bodybuilding blog.

    So here’s what I’m going to do:

    1. Post articles and recipes for those following higher-carb diets
    2. Write more articles on exercise and working out
    3. Write more articles on motivation/personal development/improving your life
    4. I’ll be more active at the MuscleHack bodybuilding forum to field questions and for general chat
    5. I’ll soon be releasing a much more thorough and improved ‘Total Anabolism’ ebook for free.

    Please leave me any suggestions you may have for the improvement of this site. From topics, writing style, design – ALL comments are welcome.

    It only gets bigger and better from here!

    Your bud,

    Mark McManus

    image credit: rinajo.dk

    You'll love your fast gains on THT!

    Cool! Click here to take you to the download page. (or check your email for the download link)

    You'll love your fast gains on THT!

    Cool! Click here to take you to the download page. (or check your email for the download link)