by Mark McManus
Your ego will trip you up every time! Your ego will halt your progress towards your goals, leaving you frustrated to say the least. Therefore your ego must be tamed! Keeping up with the Jones’ Your ego is like the little demon perched on your shoulder saying, “You...
by Mark McManus
Basically, all you do is let Rocky Balboa kick your ass! Here’s a clip you should watch: * every time you don’t feel like working out * every time you are tempted to feel sorry yourself * every time you want to quit * every time you think you’ve got...
by Mark McManus
I never miss a workout. Does that sound cocky? It shouldn’t. I simply understand and apply a powerful technique to compel myself to action. This article will show you how to do it too. If you are serious about building your dream body, you must take consistent action....