(Video) Can Training To Failure Lead To Injury?

(Video) Can Training To Failure Lead To Injury?

A lot of people are avoiding the most productive rep in a set because of an undue fear of injury. In my last post I put forward the case for continuing a set until muscular failure when the goal is to maximize muscular growth. However, you may have heard it said that...

You'll love your fast gains on THT!

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You'll love your fast gains on THT!

Cool! Click here to take you to the download page. (or check your email for the download link)