You can make tasty, healthy protein bars that are much cheaper than the commercial ones. This recipe makes an absolutely DELICIOUS protein bar. It’s… High in Protein High in Carbs Low in Fat This can be consumed as part of a 40/30/30 bodybuilding diet or...
OK, I’ve had it up to the gills! I want to put to rest the belief that fat (especially saturated fat) and dietary cholesterol are bad for us. I will also show proof that aside from being the best diet for stripping fat, low-carb nutrition actually improves...
