I have to tell you about my new favorite vegetable.
Well, second favorite (after broccoli) 😉
Swede / Rutabaga
It’s great for fries, even better than celeriac. I reckon it’s the closest you’re going to get to regular fries while low-carbing.
The last few days I have been saving 10 grams of carbs for my pre-workout meal and having 200 grams of swede in fry form. I have it with a slab of steak, mmmm.
Check it out!
Nutritional Value of Swede / Rutabaga (100 grams)
Protein – 1 gram
Net Carbohydrate – 5 grams
Fat – 0.3 grams
Fiber – 2 grams
Calories – 26
Why not give it a go?
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