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I always wonder how people end up at such extreme weights. I just don’t understand how they can let things slide this far. This is Casey King, who weighs over 700 pounds and lives with his father in Georgia.
Here he is talking about his daily routine and sharing thoughts about his problems. “I wake up around 12, figure out something I’m going to eat immediately, [then it’s] TV, video games, bed”. Watch below…
P.S. I know that putting together a diet for mass gains or getting shredded abs can be a pain in the butt, especially if you are new to this – that’s why I offer a service where I will do all the tough ground work for you.
You probably don’t know how many calories you need, or how many grams of protein, carbs or fat you need (based on your personal stats)…BUT I DO. Then I can take these numbers and create an exact meal plan for you to hit those numbers spot on! You’ll know what foods to eat and even when to eat them. All you have to do…is do it. No thinking involved. If you’d like me to take care of this for you, see the Get Me Shredded option on my Coaching Page here.
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