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Recently there’s been a lot of buzz about viagra being great for muscle gains and perhaps even better than steroids!

It’s all based on a new study that caused the researchers to conclude that protein synthesis levels DOUBLED when taking viagra – the equivalent of injecting about 200mg testosterone (steroids) per week.

If you’re a nerd like me and want to read the study, here it is: Sildenafil Increases Muscle Protein Synthesis and Reduces Muscle Fatigue.

Let’s take a quick look at what Jeff Nippard had to say on his YouTube video about this very matter…

So yeah there’s a fairly small sample size and they didn’t specifically test myofibrillar protein synthesis. But these results cannot be easily dismissed.

I’m not going to go out and buy it any time soon lol! But I do like to comment on the latest exciting research, so I had to share this with you.

Y’all know that I blogged recently about research showing a testosterone boost of 25% when taking about 1g magnesium per day. I found a dirt-cheap magnesium supplement on Amazon – just $6.99 for 180 caps and they’re 500mg per cap. 2 per day for 1g magnesium would last you 90 days or 3 months. Great!

You can also get magnesium on MyProtein UK/Europe and a Zinc and Magnesium supplement from MyProtein. There’s also cheap magnesium on Amazon UK for £6.99.

Have you taken viagra? Did you notice anything in terms of gains? Are you someone who has taken both testosterone and/or viagra and can compare the difference? Let me know below or on my facebook or instagram.

 

P.S. I know that putting together a diet to getting shredded abs can be a pain in the butt – that’s why I offer a service where I will do all that hard work for you.
You probably don’t know how many calories you need, or how many grams of protein, carbs or fat you need (based on your personal stats)…BUT I DO. Then I can take these numbers and create an exact meal plan for you to hit those numbers spot on! You’ll know what foods to eat and even when to eat them. All you have to do…is do it. No thinking involved. If you’d like me to take care of this for you, see the Get Me Shredded option on my Coaching Page here.

Did you know that you can make money from MuscleHack? You can earn 50% commissions on all of Mark’s products…at no cost to you – ever. Click here for details

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