by Mark McManus
ewwww! Ever heard of bigorexia? Bodybuilders who are convinced that they’re too small are said to suffer form bigorexia – the opposite of anorexia. Unfortunately, this sometimes leads guys to inject themselves with synthol, a posing oil. Can’t they...
by Mark McManus
Warning! These Videos are not for the squeamish! And don’t laugh! 1. Lifting a weight that’s way too heavy for you! 2. Jerking the weight just before your first rep, what the hell was he thinking?! Notice how after the accident he stays lying on the bench,...
by Mark McManus
I finally got around to populating my blogroll. The honors go to the following guys ‘n’ gals: Livin’ La Vida Low Carb by Jimmy Moore. Probably the biggest and best Low Carb blog on the net Kudos for Low Carb (Now ‘Kudos for Balanced Fitness and...
by Mark McManus
Would you like to seriously boost your energy levels free of charge, without food or pills? You can! What’s the secret? It’s all in the breath my friend. (At the end of this article I’ll let you know where to get a free audio/visual program to guide...
by Mark McManus
This blog is coming soon and aims to be the best bodybuilding and fitness blog in the world! Stay tuned. Mark McManus