QUESTION: Is Man Flu real?
ANSWER…
Firstly, what a question! lol
Yes I believe man flu is real. Us guys have a rougher time with the flu than the ladies. And here’s why…
Women have higher levels of the hormone estrogen. Estrogen bolsters the immune system.
In tems of the immune system, it seems men are the weaker sex.
Us dudes are hit harder by the flu virus/influenza and most researchers say that this is because estrogen can slow down the ability of the flu virus to replicate itself.
Man flu is a real condition, ladies. Stop complaining 😉
Men…we were right all along lol.
Mark McManus
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Haha Great to know!
Unrelated to the current topic, but what’s your thought on implementing intermittent fasting during TSPA?
@Chad. That’s fine, so long as you keep the TSPA calories and macros.