I was recently contacted on Instagram by TopShelf Kittie, who wanted to tell me she was beginning the THT training 3-day full body routine. My Instagram is here – add me 😀

She made the following YouTube video to document her journey. Check it out…

 

 

You can get her on Instagram here and Youtube here.

She says she’s excited about beginning because she is used to doing split workouts, and THT 3-day is a full-body routine.

Already on day 2 of her THT journey, she reports she’s setting new personal bests. Cool 🙂

 

Are you ready to set new bests and pack on muscle mass with FREE THT training? Whether you need to know how many sets to do, how often to train a body, the best exercises to use, it’s all covered here! You can download the full and free THT training program right now and start packing on mass like these guys did. You don’t have to go to your email to confirm anything. Once you click the button, you’ll be taken straight to the download page 😀 I operate a ‘Strictly Zero Spam‘ policy.

 

Train With Intensity!

Mark

P.S. If you want a bigger chest in a hurry, check out my Chest Blast Workout here.