Another tasty muscle recipe for you that’s low in Glycemic Load. Miss French toast? Now you can have this high-protein version to feed your hungry muscles and satisfy your taste buds. Ideally, the type of bread to use is Rye kernel (pumpernickel) bread, which...
I love easy, high-protein recipes. This one is 100% G.L.A.D. Diet approved and is ridiculously easy to make! The GL for this recipe is 10, so it’s a good choice in terms of controlling blood sugar levels. Introducing ‘Proats’. Yep – high-protein...
