If you want maximum performance from your weight lifting sessions then you should invest in a pair of wrist straps. Here’s the idea: Take a heavy lift like deadlifts. Once you get to a certain level of strength, the weight you are lifting is going to make it so that...
Should you use Weight Lifting Gloves for your training sessions? I think they are of great benefit and wouldn’t dream of working out without them. Here are a number of benefits of weight lifting gloves: They absorb pressure on the hands. Sore hands may make you cut a...
