Want bigger legs in a hurry? I can get that for you…if you’re willing to do the work!
If you missed my announcement a couple weeks ago on facebook, check this out…
Right now I’m at Stage 4 😀
So here’s the deal…
As with the previous ‘Chest Blast‘ and ‘Arms Blast’ workouts, where trainees got up to 3 inches of permanent size in a little over a week, there should be a way to increase the size of our upper legs if we use the same kind of “hyperintense” techniques.
These are techniques you’ve never heard of, and certainly never tried.
And yes, the new size attained will be permanent.
I don’t know the exact amount of growth attainable as yet, and I also need to fine-tune and tweak the workout. So that’s where you guys come in…
I NEED GUINEA PIGS!
If you want to experience this workout and give me your feedback/results, leave your details below (scroll down to see what details I need). Once I take note of your email I will delete it, so don’t worry about others seeing it.
I need about 20-30 people, so if you’re interested, get in early!
* If you don’t like pain, don’t sign up!
* If you don’t regularly train to positive failure in each set, don’t sign up! This training is going to take you beyond positive failure.
* If you won’t take regular measurements of your legs and send me your results, don’t sign up!
However, if you CAN push through pain to achieve your goals and will take measurements and send me your feedback, leave a comment below with your details.
Men and women of all ages are welcome. This is free. There is no charge for participating.
I will almost certainly send out the full workout to successful applicants on Monday 28th December 2015.
I will want you to read over it and familiarize yourself with the workout during that week.
Then you’ll do the training the following week i.e. week starting Monday 4th January 2016. What a great way to start 2016!
You will then send me the feedback/results during the following days and weeks.
So let’s do this!
IF YOU WANT TO TAKE PART…
Leave your details below. I’d like your:
- AGE
- GENDER
- EMAIL ADDRESS
- YEARS/MONTHS OF TRAINING EXPERIENCE
IMPORTANT! You must be a free MuscleHack subscriber to participate. I’ll check your email below with the email list. If your email isn’t on the list, you cannot take part. It’s only fair that I give this opportunity to my regular readers. To check if your email is on the list, or to add it for the first time, enter it and click below…
NOTE: Leaving your details does not guarantee that you’ll be selected. I will select a cross-section of all ages, genders, and training experience.
——————————————————————————————————————
NOTE: There are just 2 weeks until the next intake of members for the MuscleHack Jacked ‘N’ Ripped program! Monday 4th January 2016. Get more details on this program here.
Please do get your spot this time – this is your opportunity to experience the power of building muscle and burning fat at the same time in 2016! There won’t be another chance to come on board until the Springtime of 2016.
JnR let’s you:
- Obliterate blubber & set a NEW BODY FAT “SET POINT“ – and keep it FOR LIFE!
And at the same time…
- Pack on muscle and strength like NEVER before!
Wouldn’t it be nice to STOP the endless cycles of bulking and cutting once and for all?
Now you can accomplish BOTH at the same time and go DIRECTLY to your goal level of muscle mass and body fat in one continuous phase!
The “Build & Burn” code has been CRACKED and is ready for release to the public!
Coming Monday 4th January 2016 – I’ll email and announce on Facebook and Twitter to remind you guys.
——————————————————————————————————————
IN THE MEANTIME…GET BIG…FREE
If you’re new here or just haven’t downloaded your FREE copy of THT training before, do it now! Many many thousands of people around the world will tell you it’s the best move they ever made. See their results here. You WILL notice changes in the mirror in a few weeks, if not the first week. The scales, your clothes, and other people’s comments will also confirm this. Download it free below…
If you have any questions about training or diet, ask me below. If you need personalized 1-on-1 help from me, consider booking a consultation with me.
And also add me on social media here…
Facebook | Instagram | Twitter | Google+
Train With Intensity!
Mark
Mark, thanks!
I’m 27, male, with about 18 months training. Would love to take part. I left my email in the email field.
I’m 21, male and 4 years of training experience. .
I’m 21, male and 4 years of training. ..
I’m 21, male and have 4 years training experience. .
I’m 36, female, with 14 yeras of training experience.
I would loove to be use as a guinea pig for the Legs Experiment 😀
Thanks Mark, this should be great! I’m 21 (male) with a little over two years working out and would definitely give this a try!
◾AGE: 32
◾GENDER: male
◾EMAIL ADDRESS: in the email field box
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 12 months.
Age 34, male. Approx 3yrs training experience (including arm blast, chest blast and THT).
Age 32
11 years training experience
Hi Mark, would love to try it. Did the chest blast and got great results! Would love to try this. Been training for 20+ years!
I’m male, 38 and I’ve been training for about 5 years, on and off. I’ve been doing the THT 3 day full body routine for about 2 – 3 months so far and I’m making steady gains.
Thanks
◾AGE: 27
◾GENDER: male
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 4 years
Age: 28
Gender: Male
Years experience: 9
56 male 6 years of training
Age: 41
Gender: Male
Years training: 20 years
Hi Mark. Thanks for giving us the opportunity. I’m 35, male with training experience of around 12 months. I would like to take part on the leg program.
Hey Mark,
I’m 30, Male and been training for just over 3 years. Legs have always been a weakness of mine so I’m keen to be a guinea pig, if I see results anyone will!
Hi Mark, I’m 47, male and and I’ve been training 8 years. I want to try your leg training program. Thanks!
I’m 21 male with about 18 months of training. I would love to participate.
Would really like the opportunity to take part in this.
Male
35 years old
Been training a little over 12 months
Thanks in advance Mark!
Hey Mark I’m 36 female training for 3 years and really excited to bust my legs open… Thanks.. D C.
Male 21, 5 years of exp
Age: 16
Gender: Male
Experience: 18 months
25, male, been training off and on for a while with past 8 months of consistent THT training.
Age 38
male
training for 6 years (THT style only)
AGE: 33
◾GENDER: male
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 12 months.
27 years, Male, currently on 3-day cycle
Age-46
Gender-male
Email- left in box
Yrs of training- 8
27 years, male, 3-day cycle atm, 3 years training
Hi i am from india , AGE 32 YEAR , MALE ,FOLLOWINH THT NOW , TRAINING EXPERIENCE 36 MONTH ..WOULD LOVE TO BE PART OF IT
Age 25, male 2years training loving to be a lab rat
35
male
10 yrs of weight training.
AGE: 27
◾GENDER: male
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 4 years
Age: 38
Gender: Male
Training: 5 years (3 months solid 3 day THT)
AGE: 31
GENDER: Male
YEARS/MONTHS OF TRAINING EXPERIENCE: 10 years
Age:40
Sex: male
Years Training: 25
AGE: 33
◾GENDER: male
◾EMAIL ADDRESS: in the email field box
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 12 months.
Hey Mark,
Im a 19 year old male. Started going to gym 3 years ago. Iv been seriously working out for more than a year and a half. I’d love to be a part of this as legs are somewhat my weak body part.
Thanks alot.
43, training for 1 year. Only have access to free weights and incline/decline bench.
28 years old, male from Mauritius. 15 years in training but with 10 years serious training. I still consider myself intermediate but definitely progressing. I’ve been following you for quite some time now and would love to try your next ‘big thing’
Oooops – I’m a male.
Male 45 with 5 years training experience. Would love to take part in the experiment. I will take measurements ans will go past positive failure as required. I can take the pain and i welcome it. Let’s do this.
Age 39
Gender male
24 months training
With my legs being the hardest to grow in would love to take part
AGE: 25
GENDER: Male
YEARS/MONTHS OF TRAINING EXPERIENCE: 7 years training experience
Age: 21
Gender:Male
Years of experience: 4
Age: 25
Gender: Male
Months/Years of Training Experience: 5 years
Hey Mark
I’m a 46 year old male. I have been doing THT for 24 months. Looking forward to being one of the guinea pigs. Cheers Jordan
AGE: 46yo
GENDER: female,
TRAINING EXPERIENCE: 2 years, 1 month
Leg blast guinea pig request, 29 male 7 years training experience,
Age – 50
Male
24 months of training
Age: 18
Sex: Male
Years of Experience: 3-4 years of moderate lifting(varsity sport practices)
Age – 32
Gender – Male
Experience – 2years
AGE – 28
GENDER – Male
YEARS/MONTHS OF TRAINING EXPERIENCE – 8 years
Hi Mark I would love to take part in your experiment . I am 39 years of age, male, have been training for 8 months my email address is
Hi Mark, I’d love to give this a try.
Age : 23
Training for : 5 or so years on and off but been on THT for one dedicated year.
I’ve always struggled with legs finding squat progress almost impossible on the 5 day split.. But have worked my way up to 78 kg for 10 reps doing the 3 day cycle.
So this could be interesting…
Weight: 74kg
Age 30. Male. 10 years of experience. Email in email field.
Would like to take part in the experiment. 8 years training (4 of which musclehack and 6pack abs programme). Struggle with legs! 31 years old
Hey Mark
35 years of age
6 years traing experience
20 weeks of THT about to start 3 day 6-8 reps phase.
48
Male
35 years training
30 yrs old
10 years training
Male
Ready to rip… Have great upper body advancements over the years. Tht has stepped up my game… But my legs just wont grow… Help me!
I am 39, Indian and have been training for the last 5 years.
hey mark I’m 37, male, with years of different training modalities . Would love to take part. I left my email in the email field above.
thanks
AGE 24
GENDER Male
EMAIL ADDRESS In email field box
YEARS/MONTHS OF TRAINING EXPERIENCE 2 years, Will bulk for first time after New Years
I’m 37, male, with years of training experiences. Would love to take part.
Hi I’m Lloyd.
-gender: I’m a male
-age: just turned 18 on the 15th of December
-training experience: I have about 3-4 years of (not consistent and moderate training).
Extra: I really have not seen any mass gains on my legs only strength really. I think I’m classified as an ectomorph. I love to take part of your experiment and get rid of these chicken legs!
Male
21
Training in the gym for 6 years. Musclehack for 3 years. Currently in University so lots of free time that I should be working in.
Email:pritchardruben@aol.com
AGE: 33
GENDER: male
YEARS/MONTHS OF TRAINING EXPERIENCE: I have being doing THT for 2 years
41
Male
2 Years, 6 Months
Mark,
Age : 23
5 years experience
Age 28, male, I’ve played sports my whole life but only seriously lifted weights for about 2 years.
Get me in on legs blast so I can finally dunk! I’m not sure if vertical leap is a measurement you were planning to test but I need another 5 inches or so.
57, male–training off and on for 20 years but only seriously last 6 months.
AGE: 24
GENDER: female
EMAIL ADDRESS: in the email field box
YEARS/MONTHS OF TRAINING EXPERIENCE: 6 years training experience
Age 52
Male
3 years training
Male
42
Tht for 5 years
Would love to be in the test.
Love the info! Thank you.
Age ; 73
Male
Training: 20+ years
Haven’t tried a leg programme for some time – sounds great!
Hi,
Male, 26, 7 years training experience, leg day is my favourite day of the week, have done 20 rep squat workout before so not afraid of abit of pain
◾AGE: 20
◾GENDER: male
◾YEARS/MONTHS OF TRAINING EXPERIENCE: around 1.5 year
Age: 28
Gender: Male
Experience: 4-5 years
Please give me a shot at this Mark, I’ve been following your archive articles since 2011 and have always wanted to give something like this a go.
Age: 33
Male
Training for 15 Years
Super Skinny Legs – Need Help!!
Hey Mark. Would love to test something like this out for you! As a guy at 6ft. 170lbs, my legs aren’t big by any means, as a matter of fact I get called chicken legs most of the time. Heres my info… Age 22 – Male – A little over 1 year of training experience
Would love to participate, I have been squating everyday for month or so, been training legs like a beast, not much growth! Been training for 4 yrs, 37yrs old 5ft10in 189lbs.
Hey mark . I am 28 years old I am training for over 3 years .male. And after try your TSPA I am super willing to got this chance for the legs specially cause I really need it here is my mail
20 year old male. Training and experience is about 2 years. Excited to see the results!
I’m a 46 year old male. 12 years training around 200 lbs (I’m at work so I can be more exact after I get off.) Always looking for new way to blast quads and hams.
Hey Mark,
Age: 17
Gender: Male
Years/months experience: 2 years
Thanks man!
Hi Mark,
Here are my details:
AGE: 34
GENDER: male
YEARS/MONTHS OF TRAINING EXPERIENCE: 12 years
42 years young
male
Training 3 years with a plan.
41 yo male, 3 years seriously working out, with equal concentration on upper and lower body.
Hey Mark, sign me up
AGE 52
GENDER Male
EMAIL ADDRESS ..included above
YEARS/MONTHS OF TRAINING EXPERIENCE 20 plus
AGE: 26
GENDER: male
YEARS/MONTHS OF TRAINING EXPERIENCE: 2.5 years
AGE: 53 years old
GENDER: Male
YEARS OF TRAINING EXPERIENCE: 12 years
Eager to try your Leg Blast!
23 Years Old
Male
4 Years Training Experience
Super keen to add some size to my legs! 😀
Hey Mark,
Happy to be a guinea pig.
Age: 37
Gender: male
Training: on and off for several years but regular (3× per week) and to failure for last 3 months
Hi Mark
I’m 42 and male been training for 18 years
Absolutely love to be a guinea pig. No pain no gain! ?
My name is Chris, I’m 44 years old, 5 years of training.
Give this one a miss
Really want the shoulders/traps blast will hold out!!!
Hi Mark,
Here are my details:
AGE: 40
GENDER: Male
YEARS/MONTHS OF TRAINING EXPERIENCE: 2.5 years
16 years old, male. For the first year and a half of my training i always skipped legs (i know im a bro lol) But i would love to do this program, i will be starting prep for a mens physique show too and this would help me alot! Now i am at about 2.5 years of serious training, but i grew up doing tons of pushups, pull ups, tree climbing, etc.
16 years old, male. For the first year and a half of my training i always skipped legs, But i would love to do this program, i will be starting prep for a mens physique show too and this would help me alot! Now i am at about 2.5 years of serious training, but i grew up doing tons of pushups, pull ups, tree climbing, etc.
Age 45
Sex female
Training 1 year 3 months
Would love to be your lab rat.
Hi mark
Andrew
42 years old
10 years real training and experimentation!
Would love to grow my twigglets ;0)
Been following you for a long time but never had the chance of being part of your trials so sign me up pleeeese thanks
Mark, My wife wants to do this. We workout together and she always complains because I have a bad back and knee and can’t do legs as much as she likes to. She is 45 and a personal trainer. She works out religiously and uses THT with some of her clients.
I have been a muscle hack guy for at least 3 years. Give her a shot.
I am a 56 year old male. I had been working out regularly for about 4 years but have had to take a break for the last 4 months or so.
Hi, I’m a 19 YO male. I have been training about two years.
Dan, 25 male, 7 years training experience.
I’m a 19 YO male. I have been training about two years.
I am 59 years old and been trying for about 2 years and I am male
I am 59years of age and male, have been training about 2 years and never done legs
28
Male
2 years Training Experience. 8 months incorporating THT Method.
28 – Male, ~6 years training experience. I just completed my first THT cycle and documented everything on my website. Feel free to take a look! Loving the program so far.
◾AGE: 41
◾GENDER: male
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 10 years off and on.
Hi Mark
My name is Glenn Mapp. I am 29 years old male and have been training for 8 years.
Cant wait to hear from you! I have been reading your blog’s and emails for 3 years and I am READY FOR THE PAIN!
38 male 10 years training hardcore gainer ectomorph
What equipment is needed for the program? 30, Male, 8 years.
I’m 50, male and 20+ years of training experience.
48 yo, male, “training” since 1984
Hi Mark,
I have completed 9 weeks on the TSPA program and am currently around 12% body fat from 21%. So I guess it will take me another 2-3 weeks to achieve my 10% body fat goal as per TSPA. At the same time I would also like to be a part of the leg blast experiment, is it possible for me to be a part of it along with TSPA?
Secondly I also want to join the JnR but according to my calculation, on 4th January I’ll still have about a week left to achieve 10% body fat. So my question is, Can I join JnR on 4th Jan or should I wait for the next program in spring ?
Lastly can I do both ie. leg blast experiment and JnR simultaneously ? If not, then my choice would be the JnR program since after achieving my six packs through the TSPA, I now want to add on size.
Age 46 years
Gender Male
Years of training experience 2 years
Thanks,
Hi, I’m female, 29 yo, I just have 1month training with your THT program but I’m really crazy to gain muscle on my legs!!!!! Looking forward to hear from you!
Kshitij Anupam ,male, age 21 , 2years of training P.S my legs are not in proportional to my upper body
AGE: 47
GENDER: male
◾YEARS/MONTHS OF TRAINING EXPERIENCE: 15 years competitive bodybuilder.
Age: 28
Gender: Female
Years of training/experience: 6 years
AGE: 15
GENDER: Male
YEARS/MONTHS OF TRAINING EXPERIENCE: 2 years training experience
41
Male
4.5 years
Chris Gutierrez, male, age 41, 2 years of training
Age 43 two years training.love to try new training ideas.
I am 45 male and have been training for 3 years, using THT training for 6 months.
Michael Long
19 years old
Email above
Training off and on for about 2 years. Been training seriously THT style since September.
Hi Mark, I would really like to do this. I’m a hard-gaining ectomorph, but have made my best gains with THT the last 2 years. My legs are now defined and strong, but still not as big as I’d like.
Age: 39
Gender: male
Experience: 15 years on and off, last 2 years on THT
Thanks,
Max
37 Male 15 years of training
I don’t think my first comment went through, if it did, please delete it.
I’m a 19 year old male.
I’ve been training on and off for about 2 years, but only began consistently training THT style this past September.
Email is above
Male
Age-33
Years training- last 2 years consistently
Cheers mark hope to get go at it !!
Hey, I’m 26yo, male and I’ve been training for about 3 years. Being accountable isn’t a problem. I’ve done THT before as well (also Chest Blast, twice). Would be great to try out that leg routine as well!
AGE. 39
GENDER. Male
YEARS/MONTHS OF TRAINING EXPERIENCE 4year
Hi Mark, 46 year old male, 25 years weight training. THT for last 18 months.
Thanks
41 male 18 years exp, work out at home
55, male, 29 yrs squatting and the like.
Hey Mark,
Sure I’m game!
37, Male, 10 years 2 months of training experience
Age – 32
Gender – Male
Years of experience – 2 years
Age 39
Gender male
2 years training
Hey Mark I would like to take part in being a test subject this would be awesome for me considering my legs are the hardest body part to grow
Age 42
gender : Male
Training 5 years. Different goals and sports throughout.
Hi Mark,
I’m willing to give it go with the leg blast!
I’m a 52 year old male.
Training 30 year+
Currently training 1 body part each day to positive failure. THT based workout.
Cheers, Graham. ??
Hi mark. I’m male 41 years old. I have 10 solid years experience training. Currently using your THT 3 day full body alternating with 4 day split every 10 weeks.
Been having great success but my legs are definitely my lagging body part. Willing to put as much effort as possible to boost growth in my legs.
Ty
AGE 44
GENDER male
YEARS/MONTHS OF TRAINING EXPERIENCE- 25yrs
34
Male
18 years-Training on and off since high school.
Your programs are the best!
Thanks
51 years old
Male
14 years experience
AGE: 41
GENDER: male
EMAIL ADDRESS: in the email field
YEARS/MONTHS OF TRAINING EXPERIENCE: 2 years
I’m an ectomorph so it’s hard for me to gain mass; would love to test it out and see what’s possible.
32
Male
8 years of training experience.
Missed out on the chest blast so would love to try the leg blast!
You need:
AGE – 59
GENDER – male
EMAIL ADDRESS already on your subscriber list
YEARS/MONTHS OF TRAINING EXPERIENCE – 2 years
Hi Mark! I’m 17, Male, with a little over two years of experience. I would like to try the Legs Blast because I’ve hit a Leg muscle growth plateau. Thanks!
Hi Mark,
I’m 47, Male and have been training for 4 years.
I have always struggled with developing my legs despite my efforts so this would be an awesome experiment to try. Will give it everything I have.
Email in the comment fields – long time subscriber and TSPA purchaser.
Thanks for your consideration Mark.
Hi! Mark
It would be great to be a Guinea pig for your leg work out routine.
Gender: male
Age: 39
Email address is added Where the email address was requested.
I have been training for about 10 to 12 years.
Thank you
Kaz (UK)
Hey Mark!
I’m 26 y.o. male.
6 years of serious training.
I’m male. 44. 10 years of training. Would love to be a part of the legs experiment.
I am 40 years old and have consistently used your program for 2 years. I have also done TSPA and your chest blast program with good results. Hope to take part!
Regard Gabriel
Male
41
Training about 4.5 years
I’m 54, Male and have been training for 10 years.
AGE-28
TRAINING SINCE LAST 10 YEARS
I’m a 25 year old male that has been training for 1.5 years,
Hi Mark!! I loved the chest blast, and would love to try the leg blast. Sean Brown. Age 40
Hi Mark,
I’m 66 years young
Male
email above in box
Training since age of 14 but have always had thin legs. Hope you can help
Best Wishes
I would love to give this a try!
I am a male 19 years old with 2 years of training!
AGE: 41
GENDER: Male
YEARS/MONTHS OF TRAINING EXPERIENCE: 10+
Can hardly wait to get started with new routine 🙂
i would like to take part in the leg blast experiment, i’m a 26 years old male.
Hi Mark, Intrested in your Leg blast workout
Age- 25, Male Training experience 3 years
I’m a 52 year old male and have been training for 3 years now! My legs are my slackers!:) Would love to try it!
Kevin
Male
Age: 33
Years training: 2 years, 5 months
48 yr ok male training 5 times a week
Seriously need to add size to my legs
Hi mark
I am Sam! 41years of age, training for 6 years now. Training under your THT for over 3 years, and have a few followers in GYM who also believes my preach on THT! However, I am disgusted when people call me chicken legs because i do! I have never missed a session of THT , even when hurricane or sick day! I WANT TO SIGN UP FOR LEG BLAST!!!!!!!!!
Hi. I have been training for over a year. Very intensive over the last 6 months. Very interested in this. Legs are my strong point, so would be great to grow them.
I’m 40, male, been training for almost 5 months now. I’m also your tspa client. Thanks!
I’m a 29 year old male with seven years training experience, would love to take part in the leg blast experiment 😀
Niko Bruno
23
Male
About 5 years
51 year old training off n on for 3 years due to disability injury and construction work.using that went from 160 lbs to 205 lbs increased arms 2 inches. Using full stack most machines and 900 lbs leg press. Shoulder damage cannot grab bar on shoulders for squat
I’m 35years old
Male
Training for over 20yrs, legs have been a strong point of mine before and now a weak one due to an injury. Convinced a new approach will bring them back to what they are supposed to be…. No stranger to hard work love the pain
I’m male, 32 years old.
I’m 180, 73kg, 9% body fat.
I’ve trained and logged religiously for almost 4 years.
I enjoy experimenting and customizing my training and nutrition.
21 / Male / Five years
34
M
3
Being part of the test group sounds like a great opportunity.
46
Male
On and off training experience over 20 years
Am 34 years male of African descent, been training for the last 6 years. 3 years on Thy.
Hi, already left my details on this page (twice, in error). Don’t forget there is always a high drop-out rate when people volunteer, as with your other experiments I’ve successfully been involved in.
Age – 28
Gender – Male
Years of experience – 2 years
AGE: 42
GENDER: Female
YEARS/MONTHS OF TRAINING EXPERIENCE: 3 years. Started off by buying your TSPA, then moved onto GLADs THT 5 days a week but for the last six months switched over to the 3 days a week. I can go back to 5 days a week if this experiment needs me to.
Happy Christmas and a blessed 2016.
Hi Mark i am 56 years and have been training for 4 years. Rwgards Mario
36
Male
Training for three years on and off…always paid out for chicken legs and ready to grow! And to stick it to my mates!
Age: 41
Gender: Male
Email Address: In the email box
Years: About 9 years on and off.
FYI, I am a hard gainer so I welcome the challenge!
49, Male, 5+years of THT, MANS, GLAD and TSPA diets