Coming Soon! by Mark McManus This blog is coming soon and aims to be the best bodybuilding and fitness blog in the world! Stay tuned. Mark McManus Can I give you my free muscle-building workout?Join thousands over the world who are packing on slabs of new muscle for free with Targeted Hypertrophy Training (THT) DOWNLOAD NOW Cool! Click here to take you to the download page. (or check your email for the download link)