NEW COACHING APP PREVIEW!
Here’s a preview of my brand new app. I can’t say enough about how good this thing is! I’m still ironing out some details. But let’s have a sneak peek.
The tentative start date is Monday May 30th – I will be starting a 12 WEEK SHRED! It’ll be the best work I’ve ever done, where I coach you all day, every day, right inside the app 😁
Here’s an overview of your:
Workout Progress Chart
Food Diary 👇
You can also sync up your MyFitnessPal account to track your cals/macros. And if you use a FitBit, my app will also sync with that to track your calorie-burn 🙂
Track Your Meals With Me With Your Food Diary
(Note: I created these meals below as a quick example – this isn’t what your meals will look like)
Me and You 24/7 In The Message Centre!
🔉 Turn on your sound to listen to the video below. I’m by your side all day, every day. There’s a ‘Whatsapp-Like’ Messaging Centre where we can be in touch by txt, pic, or video about absolutely anything you need! Want to change an exercise and want to ask me if it’s ok? Go ahead. Want to change an item in your meal plan, snap a pic of it and send it to me. I’ll get back ASAP.
In the video below, I also show you the Progress Pics section. Upload pics when you like (I recommend once a week) and hit the Compare Button to see your body transform before your eyes. What a motivating feature ✔️ Have a watch…
Here’s Your Workout Section. It’s Great!
🔉 Turn on your sound to listen to the video below. I’ll be creating your workouts and scheduling them into your account inside the app. It looks great and is so easy to use.
Even better, the ‘GRAPH‘ icon will show your progress automatically over the weeks. And there’s also a ‘VIDEO‘ icon in the workout section, if you want to record a video of you training for me to critique your form (or anything else). ✔️ Have a watch…
Here’s Your Food Diary…
🔉 Turn on your sound to listen to the video below. This is so awesome! I’ll make a customized meal plan to get you shredded. You’ll find it in the app. Then you just log those meals in the Food Diary section of the app. It’s fun and easy to use 🙂
I show you exactly how it works in this video. I even show you what to do if you cheat on your diet and grab a Big Mac 😂 It’s not the end of the world.
The app calculates your calories and macros for you automatically as you add your items. This is cool! ✔️