Eating delicious food that is nutritious and actually FUELS muscle growth is NOW A REALITY!
BUFF BAKING is here!
You know there’s just no point in busting your butt in the gym day in day out if you’re not feeding your muscles what they need to grow! And now there’s a tasty way to do it!
A high-protein cook book like none other! How is it different?
There is one word for 99% of muscle recipe books: IMPRACTICAL! You don’t have all those weird ingredients…and you don’t have the time.
SIMPLE & EASY
Buff Baking keeps it simple. You’re not a chef, and I’m certainly not either! So this muscle cook book was written BY someone like you, FOR someone like you!
Also, did you ever notice that the other cook books on the market are loaded with un-natural “fat-free” this and “low-fat” that? ugh! You won’t find that in Buff Baking. Dietary fat is not only healthy, but necessary for optimal testosterone production (although some recipes are naturally low in fat or low in carbs).
There are a few ideas in here that are SO simple that they will literally take you a minute to make (but still packed with protein). You might even wonder why you’ve never thought of them before.
Want to walk into your kitchen and come back out just 2 mins later with a delicious hot meal with 50g of protein? It’s no problem with Buff Baking!
Plus…Buff Baking uses only natural ingredients!
Simply click the buy button below. It will show the charge in dollars, but you will be charged in your own currency (converted at no extra cost).
Payment is through Paypal, although you DON’T need a Paypal account. After clicking the Buy Now button below, look towards the bottom of the screen where it will say “Don’t have a Paypal account?” You can then simply use your credit/debit card.
METRIC & IMPERIAL MEASUREMENTS
Another issue with these books is that they are always in US measurements (cups, ounces) – my book uses both. So if you use metric measurements (grams like in the UK), don’t worry, Buff Baking has you covered! But if you prefer imperial measurements, you’re covered too.
Unlike other bodybuilding nutrition books, I give nutritional values for each item in the recipe, not the the total. This is not only more precise, it also means you can tweak the recipe if you wish and not have to do any additional math.
There are 3 sections of deliciousness in Buff Baking:
- Quickies – recipes that take just a few minutes for when you’re in a hurry
- Protein-Packed Main Meals
- High Protein Sweets & Treats
Now let’s take a look at just some of the recipes inside…
SAMPLE OF BUFF BAKING RECIPES
Stewed Steak “Crunch” – 51g protein per serving
Protein Peanut Butter Cookies – 32g protein per serving
Bavarian Beef – 42g protein per serving
Chewy Banana Pancakes – 33g protein per serving
Buff Beef Soup – 33g protein per serving
“Popcorn” Chicken – 36g protein per serving
Protein Chocolate Peanut Butter Ice Cream – 17.5g or 35g protein (depends on how much you want!)
Gourmet Pancakes and Waffles – 54.5g protein per serving!
Chocolate & Applesauce Protein Squares – 33g protein per serving
“Strong Man’s” Sausage Bake – 32g protein per serving
Strawberry (cottage) Cheescake – 22g protein per serving
Strawberry Cheesecake Protein Shake – 41g protein per serving
Chicken Stroganoff – 32g protein per serving
Quick Fajitas – 41g protein per serving
…and much much more!
As stated, this is a simple and usable cook book! You can be cooking some of this tasty chow today!
UPDATE: Even better, as of April 2015, I’ve added 2 new DELICIOUS protein-packed anabolic recipes to the book.
- Quick ‘No-Bake’ Protein Balls (see page 49)
- Almost Zero-Carb Pizza – so tasty! (see page 36)
Every recipe contains only high-quality protein from sources like I mention in my Top 5 Sources of Protein article.
NOTE: All recipes here are either MANS or GLAD diet friendly. They also work with Total Six Pack Abs.
HOW TO BUY
Buff Baking is only $27 (USD) or about £16.20 (British pounds).
Simply click the buy button below. It will show the charge in dollars, but you will be charged in your own currency (converted at no extra cost).
Payment is through Paypal, although you DON’T need a Paypal account. After clicking the Buy Now button below, look towards the bottom of the screen where it will say “Don’t have a Paypal account?” You can then simply use your credit/debit card.
Here’s what people are saying about Buff Baking…
Happy Eating!
Mark