Total Six Pack Abs 2.1 is hot off the press right now!
This is the best, most effective version yet!
But this post is not simply to make you aware of the update; I’m letting you know that I’m offering a pretty MASSIVE DISCOUNT to celebrate the new edition!
How much? TSPA now retails at $47 (USD). For the next few days only you can get it for just $27, but only if you buy through the ‘Buy Now’ button on this page, not on the TSPA page.
If you’re in the UK, (or anywhere in Europe) there is a FURTHER discount. This is because Clickbank, who normally processes the payments, charges all of us Europeans V.A.T. (this doesn’t apply to those outside Europe).
This is THEIR charge, not mine. However, by using the button below, you will pay no VAT whatsoever. The VAT is usually an additional 20% which adds another $9.40 onto the $47 charge. In US dollars this comes to $56.40, or about £36.50.
Today you can pick up Total Six Pack Abs 2.1 for around £17.15! (that’s less than HALF of what you’d pay through Clickbank). You DO NOT need a paypal account to purchase today. You’ll see a section at the bottom left that says, “Don’t have a Paypal account?”. Click the ‘Buy Now’ button below to take advantage of this offer!
Button removed. TSPA sales is now over. Please grab your copy at the Total Six Pack Abs page.
Apart from being the most effective version of the program yet for fat loss and overall body recomposition, TSPA 2.1 comes with a FREE Macronutrient and Calorie Calculator. Here’s a preview…
(I’ve had to black out a few things in this preview)
TSPA is NOT just about fat loss. It’s also about MUSCLE GAIN.
I created all the mathematical formulae in the book to ensure ongoing fat loss while FEEDING your hungry muscles SIMULTANEOUSLY. These formulae are scientifically based and all references to studies are shown at the back of the book in case you want to check something out for yourself.
Many TSPA’ers have already OBLITERATED their unwanted fat and gained muscle. The sweet thing is that now you don’t actually have to do any calculations yourself. For all phases of the diet, this program will do the work for you. (.exe program for windows users, apologies to mac guys).
But remember, Total Six Pack Abs is NOT just a diet!
It is also a total body workout program also. Just like the nutritional end, it is totally OPTIMIZED for muscle gain and fat loss while on a fat blasting diet.
Yes, there are differences and tweaks that need to be made to a bodybuilding and cardio program when you are operating within a negative caloric environment (although there is time set aside for feasting on more calories on this program, which actually AIDS ongoing fat loss and muscle gain 😀 ).
In fact, any six-pack program that is JUST about a diet, or JUST about working your abs, can be immediately dismissed as junk, because that’s exactly what it is.
But what is also critically important is the macronutrient ratios while in that caloric-deficit. The amount of carbs, fat, and protein will all be calculated for you depending on your current body composition. I present studies in the book to hammer the point home that this type of nutritional strategy DOES what it claims i.e. you BURN away the fat at quite a rapid rate while FEEDING those hungry muscles at the same time.
By the way, if you’re wondering what the “Fat Flush” is, this is a short-term, 24-hour strategy that burns fat at a MAXIMAL rate, and I do mean MAXIMAL. You can’t possibly burn anymore fat while preserving your muscle tissue than you can with a Fat Flush.
If you decide to join the rest of us TSPA’ers today, I’m truly excited for you! Developing and continually improving this program has been life-changing for me and the readers. I not only got a six-pack, but I get to be someone who sports a six-pack EVERY SINGLE DAY OF THE YEAR. And I don’t mind tellin’ ya’, it feels pretty damn good!
NOTE TO ALL PREVIOUS BUYERS: If you have purchased Total Six Pack Abs in the past, this update is free for you unless you have unsubscribed from the mailing list, which voids your entitlement to free updates. Emails have already been sent with download instructions; please check your inbox.
Please keep a copy of your order number as proof of purchase is required for duplicate copies in the event that you delete your copy or your hard drive dies. No duplicate copies are issued if you cannot prove that you actually bought the book. This has to be done otherwise anyone could claim that they lost their copy and fraudulently claim a new one.
If you want to know how long it will take to crack 10% body fat on TSPA 2.1, input your stats below. There are 2 answers, best case scenario, and worst case scenario.
So please take advantage of this huge discount today and start getting RIPPED!
Train & Eat Intelligently!
Mark McManus
P.S. YES, TSPA is definitely for women too. I get this question a lot. Human physiology is universal i.e. you’ll lose fat just like any man does on this program. The only real difference is that you have to crack 17% body fat, not 10%.
YAAAAAAAAAAAY!!!!!!!!!!!!!!
Updated? With new goodies? AND ON SALE?! Once again, Mark delivers above and beyond for his loyal fan base. Your work is absolutely invaluable, but if you say $27, then I’ll pay that tiny little fee with a smile. 🙂
Much appreciated, Jo! 🙂
Great work again Mark many thanks for link on the DL 🙂
awesome! This is kind of off topic but are you familiar with Martin Berkhan and the whole leangains.com thing they’ve got going on over there? I’ve been on bodybuilding’s forums a lot lately and had just read about the intermittent fasting. What do you think about it? I am going to stick with your carb cycling method bc I think it works best for me, but just wondering your opinion.
Thanks!!
Dustin
Just ordered T.S.P.A 2.1, and sending ya another donation. A Big THANK YOU Mark for all that you do for us!!!!
@Krs @Dustin. Thanks guys. While I’m familiar with it, Dustin, I haven’t spent too much time reading the material. Early impressions of the site and the person are good though. Seems to be among us “new breed” in this industry who aren’t about selling snake-oil and getting into bed with the big companies just to make a few bucks. That’s always welcome. The industry is in serious need of reform. It’ll happen, but it’ll take some time. I’m happy to play my role in ousting the dinosaurs.
@Mike. You’re an absolute legend, man. Received. Thanks very much!
Hey, I used the “How long it takes to get a six pack calculator” and it says that I can get past 10% in 2-4weeks. I am about 83kg at 12-14% body fat. Is the calculator accurate as it seems rather quick?!!
Just bought it….
Looking forward to reading.
Sent the link to this to one of my friends who has started the MANS diet two weeks ago. Hopefully he will join us other TSPA’ers!
@Jonny yes absolutely that is possible. As stated in TSPA Mark’s latest cut went from 14% to 9% in just 4 weeks. Just follow the program and keep disciplined and you’ll hit 10% (or less) in no time
I’ve never followed a fitness program before, but this sale has reeled me in. I like your ‘no filler’ approach. Recently I bought a fitness program that was packed full of filler (pointless interviews, a few calculations, and essays on scientific research). Double what you’re charging ($40) for 2/3 of the content. Insanity! Not having the chance to get a refund is bit off-putting, but at least we’ll get a lifetime of updates. Plus maybe the investment is just what I need to lose these last 15lbs!
@Jonny. There are no stalls or muscle loss on TSPA. If you’re at 12%, you’re talking a 2% drop; that’s not that hard on TSPA.
@Ken @Andreas. Thanks!
@Zahra. I know exactly what you mean. Most books by these internet ‘gurus’ are exactly the same. You have to get to chapter 10 before you start getting the info you paid and for and then you discover you’ve been let down. Those guys are more concerned about their bank balance than their customers.
I have purchased Total Six Pack Abs in the past, and of course never unsubscribed from the mailing list. I did not receive any email with downloading instructions. I checked my spam mail too. I only received this informational email for TSPA 2. What should I do?
Thanks in Advance
Miltos,
Your email is not on the TSPA mailing list. Mail me your order number via the contact form.
Once I lose more weight on MANS i will be purchasing TSPA2.
@mark I dont really trust him , I think someone that was already ripped and has great genetics can push any diet out there whether they actually follow it or not. I’ve visited your site for a long time and you have seemed to stay true to us about not selling out. The only product Ive seen you push is the quest bars and I bought a couple and now I know why you pushed them, they are the best hands down.
thanks for all you do
Hey Mark, in summary what was the reasoning behind Calcium being ommited this time? (made me quite happy reading that as the pills were not the easiest to swallow! :)) Couldn’t find any ref to it in the PDF just intruiged. BTW 6 Weeks left of TSPA gone from 22% BF to 12% (heading for around 8%) will send pics to you when done. Thanks man your a star.
Hey mark,
I’m really keen on getting the program but was wondering,getting it this price,would we still be able to get future updates on tspa?
Cheers Mark
@Dustin. Thanks for that!
@Jimmy C. I talked about that in the email I sent. I read some more studies on the issue; it didn’t have any additional impact on fat loss in dieters. I can’t wait to see those pics, man. Keep moving forward!
@Adam. Certainly. Updates are free for all buyers, no matter what the price.