Comments on: Total Six Pack Abs 2 – The Furnace! https://musclehack.com/total-six-pack-abs-2-the-furnace/ free workouts to build muscle & lose fat fast Tue, 24 Aug 2010 17:20:02 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Sean https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68298 Thu, 19 Aug 2010 17:06:53 +0000 https://musclehack.com/?p=3428#comment-68298 Hello Mark,

Any news on the TSPA 2 Mac fix. Still haven’t been able to view my copy. Will this be made available in a pdf format?

Thanks

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68297 Thu, 19 Aug 2010 08:52:37 +0000 https://musclehack.com/?p=3428#comment-68297 @KRS. Thanks
@Paul. Just stay on THT, no need for you to buy TSPA yet in that case.
@Scott. As per email instruction, you need to click on ‘view’ then ‘single page’. Caffeine suppresses appetite and enhances fat loss when taken with ephedrine HCL (not herbal ephedra). Yes, long term caffeine intake *may* lead to insulin resistance for *some* people in the long term which is why I wrote this article.
https://musclehack.com/does-caffeine-make-you-fat/
But in the short term, like a cutting cycle, it’s fine.

]]> By: Scott https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68296 Wed, 18 Aug 2010 23:31:34 +0000 https://musclehack.com/?p=3428#comment-68296 Just ordered and finished reading TSPA2. None of the blue links are working for me though, I can’t click on them. I would like to be able to view the links that you included in the book. Any help?

Also Mark I notice you support caffeine use along with ephedra but there have been studies that link caffeine to insulin resistance, hindering fat loss, and increasing appetite, do you have any comment?

]]> By: Paul https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68295 Wed, 18 Aug 2010 17:56:01 +0000 https://musclehack.com/?p=3428#comment-68295 I was wondering, Should I stay on THT cycle if i wanna get big or get this? 6 pack abs are not my first priority.

]]> By: krs https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68294 Wed, 18 Aug 2010 16:20:43 +0000 https://musclehack.com/?p=3428#comment-68294 Mark thanks for the new TSPA-02

Great improvement from the last TSPA, looks like we can have more carbs 🙂

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68293 Wed, 18 Aug 2010 14:24:01 +0000 https://musclehack.com/?p=3428#comment-68293 @Rich. Low-moderate. Cals are worked out first, then macros flow from that.
@Alex. Check your email, I’ve already broadcast a message to TSPA buyers regarding the format
@Raymond. I have no doubt that it will. Thanks for the purchase.

]]> By: Raymond https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68292 Wed, 18 Aug 2010 13:49:51 +0000 https://musclehack.com/?p=3428#comment-68292 Just ordered the book, I hope it can get me past my sticking points.

Raymond

]]> By: Alex https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68291 Wed, 18 Aug 2010 12:55:00 +0000 https://musclehack.com/?p=3428#comment-68291 Ugh. Hate the locking program you’ve chosen. I don’t like running an .exe at the best of times in case of installing something unintentional. I trust you – just not these other guys!

I know you need to protect your product. I wish there was a better way for you to do it because this isn’t a good option for me!

Ah well, probably just me on my own with this view.

]]> By: Rich https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68290 Wed, 18 Aug 2010 12:50:43 +0000 https://musclehack.com/?p=3428#comment-68290 Hi Mark, is the diet still low carb? (I don’t want to give anything away here- edit this comment if needed!) Reason being I tried MANS and really didn’t get on with it, I prefer GLAD. Cheers!

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68288 Wed, 18 Aug 2010 07:04:05 +0000 https://musclehack.com/?p=3428#comment-68288 @Saul and JC. Yes it is a .exe file. There may be a fix – I’ll email all TSPA buyers regarding this. In the meantime, like I say in the article above:
(Note: mac users will need a Windows emulator to view this book.)
I’ll be in touch.
@Shalin. Yes, the new “Fat Flush” spares your muscle tissue. In the old version, you could lose a significant amount of fat quickly, but you had to accept a little muscle loss. You don’t have to with the new version. 🙂
All other changes you referred to are explained in the book.

]]> By: JC https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68287 Wed, 18 Aug 2010 03:13:58 +0000 https://musclehack.com/?p=3428#comment-68287 Mark — I’ll have to take your word for it. It doesn’t work on my Mac. According to the BookGuard Pro website, their product is supposed to be Mac compatible… did you miss a step?

]]> By: Shalin https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68286 Wed, 18 Aug 2010 03:07:01 +0000 https://musclehack.com/?p=3428#comment-68286 Great addition to the book Mark!! I noticed a difference in TSPA 1 vs TSPA 2 regarding the fat flush but never saw a reason for the change.

]]> By: Saul https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68285 Wed, 18 Aug 2010 03:05:52 +0000 https://musclehack.com/?p=3428#comment-68285 Hey Mark im a big fan of TSPA 1 but my problem is that I have a Mac and cannot view .EXE files. Is this available in .PDF format ? That would be great thanks

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68284 Tue, 17 Aug 2010 22:03:34 +0000 https://musclehack.com/?p=3428#comment-68284 @JC. The links work just fine in ‘single page’ view – see email you received about this.

]]> By: JC https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68283 Tue, 17 Aug 2010 21:50:08 +0000 https://musclehack.com/?p=3428#comment-68283 Far as I can tell, none of the links in the book seem to work. Not a fan of this format. I can’t view it on my phone and it looks like I probably won’t be able to use it on my Mac either.

]]> By: Immanuel https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68282 Tue, 17 Aug 2010 21:01:57 +0000 https://musclehack.com/?p=3428#comment-68282 Congrats bro. I didn’t see the link in the email to get the new book.

]]> By: Bala https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68281 Tue, 17 Aug 2010 19:25:05 +0000 https://musclehack.com/?p=3428#comment-68281 @Mark – I am receiving the newsletter, but didn’t see an email about downloading TSPA 2. I’ll send my order number through the contact form on the site. Thanks.

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68280 Tue, 17 Aug 2010 19:11:00 +0000 https://musclehack.com/?p=3428#comment-68280 Thanks Al.
@Bala. You would have gotten an email to the address you used for TSPA updates. You filled this in when you purchased the first time. If not, email me with your order number.

]]> By: Bala https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68279 Tue, 17 Aug 2010 19:08:51 +0000 https://musclehack.com/?p=3428#comment-68279 Congratulations on volume 2, Mark. Sorry to bother you with this question again – I bought TSPA, but still don’t know how to get this version. I never visited the forum after downloading the book, so maybe that’s the reason. Can I forward the paypal receipt from TSPA 1 as proof to you?

]]> By: Al https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68278 Tue, 17 Aug 2010 19:05:56 +0000 https://musclehack.com/?p=3428#comment-68278 As always, thanks for another fantastic and educational product!!! Folks, b4 you ask a gazillion questions, try the program. The first version of TSPA worked as advertised for me. Everyone is different but most will see results if you follow through completely. Thanks again Mark

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68276 Tue, 17 Aug 2010 18:50:00 +0000 https://musclehack.com/?p=3428#comment-68276 @krooy. Thanks.
@Zack. No you can move onto TSPA 2 at any time, Zack.

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68277 Tue, 17 Aug 2010 18:49:59 +0000 https://musclehack.com/?p=3428#comment-68277 @krooy. Thanks.
@Zack. No you can move onto TSPA 2 at any time, Zack.

]]> By: Zack https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68275 Tue, 17 Aug 2010 18:45:32 +0000 https://musclehack.com/?p=3428#comment-68275 Hey Mark, I am currently doing TA 3.0 and seeing great results, but have been thinking about purchasing six pack abs for awhile now. Realize I haven’t seen the workouts in six pack abs yet, but would it be possible to do both, or would I need to finish my first cycle of TA before starting TSPA 2.0?

]]> By: Mark McManus https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68274 Tue, 17 Aug 2010 18:34:11 +0000 https://musclehack.com/?p=3428#comment-68274 Thanks Scott. Yes this has been very hard work, especially this massive update! However, I couldn’t be happier with it.
Enjoy the book! 🙂

]]> By: krooy https://musclehack.com/total-six-pack-abs-2-the-furnace/#comment-68273 Tue, 17 Aug 2010 18:32:12 +0000 https://musclehack.com/?p=3428#comment-68273 wow..did it again Mark!..great job, just took a look and i think im gonna try it when i finish my GLAD bulking phase.. cheers =)

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