Comments on: Texas State University Student Gets A Six-Pack & Adds Muscle https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/ free workouts to build muscle & lose fat fast Wed, 13 Apr 2016 14:27:56 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106009 Mon, 14 Mar 2016 20:31:53 +0000 https://musclehack.com/?p=15420#comment-106009 @David. I had planned to get touch later today to tell you the post was published. Thanks for stopping by. And thanks for submitting your feedback to me. It really helps motivate others. Oh, if you want to leave me your surname and perhaps a link to one of your social media profiles, that’d be great. But you don’t have to.
Thanks again.

]]> By: David https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106008 Mon, 14 Mar 2016 20:18:03 +0000 https://musclehack.com/?p=15420#comment-106008 Wow! I cannot believe this. This is like a dream come true. Thank you very much Mark for this post and using my experience as motivation for others. I really appreciate all that you have done for me and everyone out there. You are the best. God bless!

]]> By: Mark McManus https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106007 Mon, 14 Mar 2016 15:06:25 +0000 https://musclehack.com/?p=15420#comment-106007 @Jamie. Simply see the homepage for this. THT is the only workout I recommend and there are links to the gains diets https://musclehack.com/
I use frozen veggies all the time without blanching them. No problem.

]]> By: Mark McManus https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106006 Mon, 14 Mar 2016 15:04:29 +0000 https://musclehack.com/?p=15420#comment-106006 @Russ. I just sent the download link to your email address. Enjoy THT 🙂

]]> By: Jamie https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106005 Mon, 14 Mar 2016 14:53:04 +0000 https://musclehack.com/?p=15420#comment-106005 Follow up:

I forgot to ask for something regarding “frozen veggies”. Including them in safely, do they need blanching? I’ve never bothered with blanching when I bothered to freeze vegetables, is this correct?
Anyway, frozen veggie guide for busy folks would be great.
Thanks
Jamie

]]> By: Jamie https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106004 Mon, 14 Mar 2016 14:31:26 +0000 https://musclehack.com/?p=15420#comment-106004 Hello Mark

Please would you consider doing a post on an explanation of the different muscle building diet/strategies. There’s a mention of a free “Gains diet”, somewhere in the text. I’m aware of “buff baking”, the cutting diet “tspa” and also aware of, or have read some of your posts on “Glads” and one other I can’t think of as I type this.
I would appreciate a recap on building diet strategies. I’m sure your other followers would too.
Thanks
Jamie

]]> By: Russ https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106003 Mon, 14 Mar 2016 14:18:30 +0000 https://musclehack.com/?p=15420#comment-106003 I have a new hard drive and nothing was saved from previously. Please allow me to download a copy of THT training.

]]> By: Mark McManus https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106002 Mon, 14 Mar 2016 11:27:26 +0000 https://musclehack.com/?p=15420#comment-106002 @Josh. Thanks for sharing your feedback, buddy. Much appreciated!

]]> By: Josh https://musclehack.com/texas-state-university-student-gets-a-six-pack-adds-muscle/#comment-106001 Mon, 14 Mar 2016 11:26:18 +0000 https://musclehack.com/?p=15420#comment-106001 I would add that Total Six Pack Abs was the only plan that I got a six-pack with. And it was only on the last week that I felt hungry. The other 5 weeks I lost fat and the diet did not make me hungry. It took me 6 weeks to get under 10% body fat. And was easier than thought!

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