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	<title>personal development | MuscleHack by Mark McManus</title>
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		<title>10 Ways To Be Absolutely F*@king Miserable!</title>
		<link>https://musclehack.com/10-ways-to-be-absolutely-fking-miserable/</link>
					<comments>https://musclehack.com/10-ways-to-be-absolutely-fking-miserable/#comments</comments>
		
		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 20 Aug 2013 07:27:48 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[personal development]]></category>
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					<description><![CDATA[<p>Yes my friends, unhappiness is a choice! Sometimes we envy those who are so miserable, &#8220;Why can&#8217;t I be as sad as him&#8221; or &#8220;She&#8217;s so lucky, you never see her without a frown on her face&#8221;. You too can be as depressed as them &#8211; I promise! All it takes is the power of [&#8230;]</p>
The post <a href="https://musclehack.com/10-ways-to-be-absolutely-fking-miserable/">10 Ways To Be Absolutely F*@king Miserable!</a> first appeared on <a href="https://musclehack.com">MuscleHack by Mark McManus</a>.]]></description>
		
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			<slash:comments>39</slash:comments>
		
		
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													<media:copyright>Mark McManus</media:copyright>
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		<title>How To Make 2009 Your Best Year Yet!</title>
		<link>https://musclehack.com/how-to-make-2009-your-best-year-yet/</link>
					<comments>https://musclehack.com/how-to-make-2009-your-best-year-yet/#comments</comments>
		
		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 29 Dec 2008 22:22:33 +0000</pubDate>
				<category><![CDATA[Misc.]]></category>
		<category><![CDATA[Motivation]]></category>
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		<guid isPermaLink="false">https://musclehack.com/?p=951</guid>

					<description><![CDATA[<p>A new year is just around the corner and a fantastic opportunity awaits you! I&#8217;m not into New Year&#8217;s Resolutions so much as New LIFE Resolutions. Think about it for just a second. There is absolutely no rule that says you must be the same type of person from one moment to the next, NONE! [&#8230;]</p>
The post <a href="https://musclehack.com/how-to-make-2009-your-best-year-yet/">How To Make 2009 Your Best Year Yet!</a> first appeared on <a href="https://musclehack.com">MuscleHack by Mark McManus</a>.]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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					<![CDATA[2009-success]]>
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