Comments on: How To Get Ripped Then Make Lean Gains https://musclehack.com/how-to-get-ripped-then-make-lean-gains/ free workouts to build muscle & lose fat fast Wed, 28 Oct 2015 17:11:43 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/how-to-get-ripped-then-make-lean-gains/#comment-101579 Wed, 28 Oct 2015 17:11:43 +0000 https://musclehack.com/?p=12093#comment-101579 In reply to Jehangir Randeria.

@Jehangir. Awesome 🙂 Thanks for sharing your results.

]]> By: Jehangir Randeria https://musclehack.com/how-to-get-ripped-then-make-lean-gains/#comment-101577 Wed, 28 Oct 2015 16:34:07 +0000 https://musclehack.com/?p=12093#comment-101577 Hi Mark,

I started TSPA last Monday and did my measurements on Saturday. I had lost 2.6 lbs in the first week. Eager to check the weight on Saturday again. Definitely feeling the difference. This Saturday will be my first Carb up day. Looking forward to seeing my six pack very soon.

Great work Mark.
Thanks

]]> By: Mark McManus https://musclehack.com/how-to-get-ripped-then-make-lean-gains/#comment-101570 Wed, 28 Oct 2015 15:21:48 +0000 https://musclehack.com/?p=12093#comment-101570 In reply to Korey Stewart.

@Korey. So glad you like the app, buddy 😀

]]> By: Korey Stewart https://musclehack.com/how-to-get-ripped-then-make-lean-gains/#comment-101566 Wed, 28 Oct 2015 13:13:44 +0000 https://musclehack.com/?p=12093#comment-101566 Awesome app, by the way…using it daily and at the gym using it as we speak!

]]> By: Aaron https://musclehack.com/how-to-get-ripped-then-make-lean-gains/#comment-101565 Wed, 28 Oct 2015 12:49:31 +0000 https://musclehack.com/?p=12093#comment-101565 Great stuff. Love Kerala’s pic too. I just got TSPA on Monday after your last article and am reading through it. So excited to get started and will begin next Monday! Can wait to be LEAN. Thanks Mark!

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