Comments on: How To Get Jacked And Ripped In 2014 https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/ free workouts to build muscle & lose fat fast Fri, 13 Dec 2013 11:18:40 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Nandan Savant https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75746 Fri, 13 Dec 2013 11:18:40 +0000 https://musclehack.com/?p=9102#comment-75746 Hiyya mark
Planning to get TSPA from u. Just wanted to know if tspa can be achieved on a vegetarian diet.

RESPONSE FROM MARK…
@Nandan. Yes, TSPA can be done on a vegetarian diet. You’ll be given targets for daily protein. So long as you can hit that, you’re all set (you can easily hit this total on a vegetarian diet). I would also recommend you check out my vegetarian sources of protein post https://musclehack.com/how-to-build-muscle-on-a-vegetarian-diet/

]]> By: Joe https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75733 Fri, 13 Dec 2013 04:44:32 +0000 https://musclehack.com/?p=9102#comment-75733 Very glad you’re continuing to post up terrific advice!

]]> By: Mark McManus https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75705 Thu, 12 Dec 2013 11:58:47 +0000 https://musclehack.com/?p=9102#comment-75705 @Billy. Thanks for your kind words. I really appreciate that 😀

]]> By: Mark McManus https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75704 Thu, 12 Dec 2013 11:57:31 +0000 https://musclehack.com/?p=9102#comment-75704 @fordtough75. It’s not that it won’t work over 16%, it’s that anyone who has quite a bit of fat to lose would probably rather focus on what I call “aggressive fat loss” i.e. attacking it and getting rid of it as quickly as possible. The program I have designed for just this purpose is Total Six Pack Abs. JnR produces a more steady decline in fat loss while producing as much muscle growth as is possible for you at the same time. At the end of the day, it’s your call, but I think most people would prefer TSPA if they have a lot of excess fat to shift. Thanks.

]]> By: Billy Buttry https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75695 Thu, 12 Dec 2013 03:11:58 +0000 https://musclehack.com/?p=9102#comment-75695 Mark, thanks for all your hard work and free information. I have no idea where any one can go and get as much information for free that you allow folks to access. There are hours upon hours of information a person could every want To know and that’s the free stuff. I own TSPA and if a person follows it to the letter it absolutely works. Thanks for your commitment to helping others

]]> By: fordtough75 https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75690 Wed, 11 Dec 2013 23:27:38 +0000 https://musclehack.com/?p=9102#comment-75690 Why 16% will it not work if over that.

]]> By: Muhammad https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75685 Wed, 11 Dec 2013 18:20:37 +0000 https://musclehack.com/?p=9102#comment-75685 THT, MANS and GLAD have worked extremely well for me but my TSPA cycle got interrupted; haven’t g
JnR sounds REALLY tempting but I don’t know if I NEED it now; i’m still making good gains (on THT and GLAD) and abs are still visible.
hmmmmmmmm decisions decisionssssss

]]> By: John https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75682 Wed, 11 Dec 2013 16:42:40 +0000 https://musclehack.com/?p=9102#comment-75682 I plan to do my first competition at the age of 52 and this is exactly what I need to get me there.

]]> By: Mark McManus https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75681 Wed, 11 Dec 2013 16:37:02 +0000 https://musclehack.com/?p=9102#comment-75681 @William. I wouldn’t recommend JnR for you right now if you want to focus on gaining weight. You sound like an ectomorph. Try THT training combined with my GLAD diet 🙂

]]> By: Mark McManus https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75678 Wed, 11 Dec 2013 16:29:15 +0000 https://musclehack.com/?p=9102#comment-75678 @Balu. No way. The free versions of my books and diets (THT, MANS, GLAD) will ALWAYS be free 😀

]]> By: William https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75676 Wed, 11 Dec 2013 15:39:48 +0000 https://musclehack.com/?p=9102#comment-75676 I want to try this, is it right for me? I cannot gain weight easily. I am 6’3 and 160.

]]> By: Mark https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75675 Wed, 11 Dec 2013 15:34:31 +0000 https://musclehack.com/?p=9102#comment-75675 I was under the impression that you was no longer providing access to J’n’R in its current form, and that you would be making the package available as an eBook sometime in 2014?
Also what about those of us who have supported you in the past by purchasing your TSPA and Arms Blast Experiment programs, surely some sort of extra discount is warranted, now that you are giving these away free to purchasers of J’n’R?

]]> By: Melanie https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75674 Wed, 11 Dec 2013 15:31:08 +0000 https://musclehack.com/?p=9102#comment-75674 Hi Mark,

I literally just purchased Total Six Pack Abs and Arms Blast Experiment not too long ago, and I see they are available for free with the purchase of this membership. Will you be offering a discount to those who recently purchased, or should I request a refund from Clickbank and then purchase this membership? Please advise.

Thanks!
Melanie

]]> By: balu https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75672 Wed, 11 Dec 2013 14:22:04 +0000 https://musclehack.com/?p=9102#comment-75672 Great news Mark..but way too expensive for guys like me :)..so are you planning to stop the free versions of your books? just curious ..

PS: I’m a BIG fan

]]> By: Mark McManus https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75671 Wed, 11 Dec 2013 13:01:12 +0000 https://musclehack.com/?p=9102#comment-75671 @Ren. Good to hear!
@James. I’ll email everyone again on the 31st or early on the 1st Jan with a link to the purchase page. After purchase, you will be forwarded immediately to the member site 🙂 See you there.

]]> By: James https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75670 Wed, 11 Dec 2013 12:58:09 +0000 https://musclehack.com/?p=9102#comment-75670 Great! I’m going to get in on this as well. How do we get access Mark? When can we buy the membership?

]]> By: Ren https://musclehack.com/how-to-get-jacked-and-ripped-in-2014/#comment-75669 Wed, 11 Dec 2013 12:51:11 +0000 https://musclehack.com/?p=9102#comment-75669 I’ll give this a go this year

]]>