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	Comments on: 19-Second Protein Muffin Recipe	</title>
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	<link>https://musclehack.com/19-second-protein-muffin-recipe/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Tue, 09 Aug 2016 08:33:33 +0000</lastBuildDate>
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		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/19-second-protein-muffin-recipe/#comment-106261</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 09 Aug 2016 08:33:33 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=16395#comment-106261</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://musclehack.com/19-second-protein-muffin-recipe/#comment-106260&quot;&gt;Jason Mazepa&lt;/a&gt;.

@Jason. Thanks buddy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://musclehack.com/19-second-protein-muffin-recipe/#comment-106260">Jason Mazepa</a>.</p>
<p>@Jason. Thanks buddy!</p>
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		<item>
		<title>
		By: Jason Mazepa		</title>
		<link>https://musclehack.com/19-second-protein-muffin-recipe/#comment-106260</link>

		<dc:creator><![CDATA[Jason Mazepa]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 22:03:02 +0000</pubDate>
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					<description><![CDATA[Right on Mark...good to see your mug in a video! Do more of them man. :)]]></description>
			<content:encoded><![CDATA[<p>Right on Mark&#8230;good to see your mug in a video! Do more of them man. 🙂</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/19-second-protein-muffin-recipe/#comment-106259</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 16:26:53 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=16395#comment-106259</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://musclehack.com/19-second-protein-muffin-recipe/#comment-106258&quot;&gt;Nick&lt;/a&gt;.

@Nick. 800W buddy. Think that&#039;s pretty much all domestic microwaves.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://musclehack.com/19-second-protein-muffin-recipe/#comment-106258">Nick</a>.</p>
<p>@Nick. 800W buddy. Think that&#8217;s pretty much all domestic microwaves.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nick		</title>
		<link>https://musclehack.com/19-second-protein-muffin-recipe/#comment-106258</link>

		<dc:creator><![CDATA[Nick]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 14:26:18 +0000</pubDate>
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					<description><![CDATA[What wattage is your microwave as this will affect how long you need to leave it in for?]]></description>
			<content:encoded><![CDATA[<p>What wattage is your microwave as this will affect how long you need to leave it in for?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mike		</title>
		<link>https://musclehack.com/19-second-protein-muffin-recipe/#comment-106257</link>

		<dc:creator><![CDATA[Mike]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 11:47:53 +0000</pubDate>
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					<description><![CDATA[So cute making this with your daughter Mark :)]]></description>
			<content:encoded><![CDATA[<p>So cute making this with your daughter Mark 🙂</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rory		</title>
		<link>https://musclehack.com/19-second-protein-muffin-recipe/#comment-106256</link>

		<dc:creator><![CDATA[Rory]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 11:47:17 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=16395#comment-106256</guid>

					<description><![CDATA[Love it. Will try this later tonight]]></description>
			<content:encoded><![CDATA[<p>Love it. Will try this later tonight</p>
]]></content:encoded>
		
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