Ok, so a vox pop showed the following 9 body types to women and asked which one they preferred. The answer might surprise you a little.

Before you see the results, let’s make it a game. Here are the 9 body types. Pick which one you think most women will like first before watching the video. Here’s the pic…

Before you watch the vid, have you downloaded my totally free THT training program to make your body as good as it can be? It will tell you the best exercises to use, the best rep ranges, the right number of sets to do, the best training frequency – everything you need for the best gains ever in the shortest amount of time! Don’t worry, there’s no spam, no BS.



Now watch the video…


NOTE: Did you know that recent scientific testing found 6 ways that men can be more attractive to women? I have the 6 suggestions for you below. They’re actually quite eye-opening. Pop in your details below to get the results (zero spam policy).


Which one did you pick? I picked D. Seems I was wrong. There was a majority for C. It’s not my preferred body type, but it’s what I thought the average woman would prefer.

Honestly, this would make no difference to me. I’m more muscular than C. I’m also more ripped than C, and I’m going to keep training to get better. I guess that shows that I don’t train to impress women lol.

At the beginning, I was influenced by women’s opinions. I was really skinny as a teenager, so in my twenties I wanted to do something about it. But I’ve long since reached and even surpassed my goals for my body – I didn’t dream when I started that I would look the way I do now. And I no longer care about women’s opinions. I train for me.

If you’re a dude, do you train to impress women? If you’re a lady, do you train to impress men? Did you get the answer right in this video? Comment below to let me know!

Click here to see the male body type women really prefer Share on X


Mark McManus

P.S. I know that putting together a diet for mass gains or getting shredded abs can be a pain in the butt, especially if you are new to this – that’s why I offer a service where I will do all the tough ground work for you.
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