Comments on: What I Eat To Get Shredded https://musclehack.com/what-i-eat-to-get-shredded/ free workouts to build muscle & lose fat fast Wed, 22 Feb 2017 11:00:52 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Gordon https://musclehack.com/what-i-eat-to-get-shredded/#comment-106619 Wed, 22 Feb 2017 11:00:52 +0000 https://musclehack.com/?p=17326#comment-106619 Hi mark, I dropped my kcal’s & carbs just over a week ago, How long should I wait to drop them down further?

]]> By: Mark McManus https://musclehack.com/what-i-eat-to-get-shredded/#comment-106618 Mon, 20 Feb 2017 15:29:10 +0000 https://musclehack.com/?p=17326#comment-106618 In reply to Jimmy.

@Jimmy. Yep. Totally not worth it. Staying lean all the time is much much better.

]]> By: Mark McManus https://musclehack.com/what-i-eat-to-get-shredded/#comment-106617 Mon, 20 Feb 2017 15:27:48 +0000 https://musclehack.com/?p=17326#comment-106617 In reply to Joey.

@Joey. I consider a shake as a meal

]]> By: Joey https://musclehack.com/what-i-eat-to-get-shredded/#comment-106616 Mon, 20 Feb 2017 14:48:50 +0000 https://musclehack.com/?p=17326#comment-106616 what about protein shakes post workout? do you consider that a meal or do you skip shakes when cutting?

]]> By: Jimmy https://musclehack.com/what-i-eat-to-get-shredded/#comment-106615 Mon, 20 Feb 2017 14:45:05 +0000 https://musclehack.com/?p=17326#comment-106615 Great post Mark. After too many long cuts of 10kg or so, I never want to get like that again. I would rather just stay lean, in reality it’s not a 3 week cut though.

I seem to ruin myself on holidays, drinking a lot of beer and eating too much shit, every night.

Oh well, YOLO.

]]> By: Trev https://musclehack.com/what-i-eat-to-get-shredded/#comment-106614 Mon, 20 Feb 2017 12:42:11 +0000 https://musclehack.com/?p=17326#comment-106614 Very useful. I hadn’t considered cous cous or kidney beans before.

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