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	Comments on: Total Six Pack Abs Video	</title>
	<atom:link href="https://musclehack.com/total-six-pack-abs-video/feed/" rel="self" type="application/rss+xml" />
	<link>https://musclehack.com/total-six-pack-abs-video/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
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		<title>
		By: chris aka cougarkid		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69475</link>

		<dc:creator><![CDATA[chris aka cougarkid]]></dc:creator>
		<pubDate>Fri, 15 Jul 2011 17:59:34 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69475</guid>

					<description><![CDATA[sweet!!!!! awesome job Mark, love seeing my ugly mug plastered on your website!!]]></description>
			<content:encoded><![CDATA[<p>sweet!!!!! awesome job Mark, love seeing my ugly mug plastered on your website!!</p>
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		<title>
		By: Mike Huber		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69474</link>

		<dc:creator><![CDATA[Mike Huber]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 23:57:03 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69474</guid>

					<description><![CDATA[@ John. There is a ton of studies on ZMA. It does wonders. Here is just one study on football players......These ZMA study results were presented by Dr. Brilla on June 2, 1999, at the 46th Annual Meeting of the American College of Sports Medicine in Seattle, WA, and were published in the official ACSM journal, Medicine and Science in Sports and Exercise, Vol. 31, No. 5, May 1999..... The ZMA group had 30% increases in free and total testosterone levels compared to 10 percent decreases in the placebo group... The ZMA group also had a slight increase in insulin-like growth factor-1 (IGF-1) levels compared to a 20 percent decrease in the placebo group.]]></description>
			<content:encoded><![CDATA[<p>@ John. There is a ton of studies on ZMA. It does wonders. Here is just one study on football players&#8230;&#8230;These ZMA study results were presented by Dr. Brilla on June 2, 1999, at the 46th Annual Meeting of the American College of Sports Medicine in Seattle, WA, and were published in the official ACSM journal, Medicine and Science in Sports and Exercise, Vol. 31, No. 5, May 1999&#8230;.. The ZMA group had 30% increases in free and total testosterone levels compared to 10 percent decreases in the placebo group&#8230; The ZMA group also had a slight increase in insulin-like growth factor-1 (IGF-1) levels compared to a 20 percent decrease in the placebo group.</p>
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		<title>
		By: John A Davis		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69473</link>

		<dc:creator><![CDATA[John A Davis]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 23:08:01 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69473</guid>

					<description><![CDATA[I hate to say this, but the only clinical trails that showed positive results for ZMA where ones conducted on zinc and magnesium deficient subjects.]]></description>
			<content:encoded><![CDATA[<p>I hate to say this, but the only clinical trails that showed positive results for ZMA where ones conducted on zinc and magnesium deficient subjects.</p>
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		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69472</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 22:37:57 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69472</guid>

					<description><![CDATA[@Myra. Thanks very much!
@Calfred. Thanks. I didn&#039;t know that.
@Jess. Great stuff!
@John. Thanks for that.
@Mike. No probs. My pleasure.]]></description>
			<content:encoded><![CDATA[<p>@Myra. Thanks very much!<br />
@Calfred. Thanks. I didn&#8217;t know that.<br />
@Jess. Great stuff!<br />
@John. Thanks for that.<br />
@Mike. No probs. My pleasure.</p>
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			</item>
		<item>
		<title>
		By: Mike Huber		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69471</link>

		<dc:creator><![CDATA[Mike Huber]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 22:19:52 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69471</guid>

					<description><![CDATA[Awesome video Mark!! Will definetly get peoples attention. Thanks for the ZMA promo also, i love that stuff!! Your tireless efforts are GREATLY Appreciated!!!]]></description>
			<content:encoded><![CDATA[<p>Awesome video Mark!! Will definetly get peoples attention. Thanks for the ZMA promo also, i love that stuff!! Your tireless efforts are GREATLY Appreciated!!!</p>
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		<item>
		<title>
		By: John A Davis		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69470</link>

		<dc:creator><![CDATA[John A Davis]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 20:19:18 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69470</guid>

					<description><![CDATA[Sony Vega Studios can do tons of this stuff really easy. It&#039;s under $100, might be $70 or so. Really user friendly.]]></description>
			<content:encoded><![CDATA[<p>Sony Vega Studios can do tons of this stuff really easy. It&#8217;s under $100, might be $70 or so. Really user friendly.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jess		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69469</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 15:36:50 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69469</guid>

					<description><![CDATA[Hey Mark,

I&#039;ve been following the website for a long while now, I was so thankful for all the great info you provide. I have lost 18lbs and toning. Thanks for all the inspiration!!

Video is great! Great to see before and afters!!]]></description>
			<content:encoded><![CDATA[<p>Hey Mark,</p>
<p>I&#8217;ve been following the website for a long while now, I was so thankful for all the great info you provide. I have lost 18lbs and toning. Thanks for all the inspiration!!</p>
<p>Video is great! Great to see before and afters!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: calfred		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69468</link>

		<dc:creator><![CDATA[calfred]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 12:33:40 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69468</guid>

					<description><![CDATA[Dang, of course that&#039;s cool.

Just reduce it to 29 seconds (cause they require 30 seconds or less) and you can upload it as a Video Ad in Google AdWords PPC and ya can get traffic for as little is 1 cent a click.

Loved the soundtrack. 


Calfred]]></description>
			<content:encoded><![CDATA[<p>Dang, of course that&#8217;s cool.</p>
<p>Just reduce it to 29 seconds (cause they require 30 seconds or less) and you can upload it as a Video Ad in Google AdWords PPC and ya can get traffic for as little is 1 cent a click.</p>
<p>Loved the soundtrack. </p>
<p>Calfred</p>
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		<item>
		<title>
		By: Myra		</title>
		<link>https://musclehack.com/total-six-pack-abs-video/#comment-69467</link>

		<dc:creator><![CDATA[Myra]]></dc:creator>
		<pubDate>Thu, 14 Jul 2011 11:41:22 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=5418#comment-69467</guid>

					<description><![CDATA[Hey Mark,
The video looks great! I like the music you chose for it too.
 I also hadn&#039;t had the chance until this morning to read Chris&#039; testimonial. He looks fantastic. I love hearing about huge gains with combined losses! It&#039;s totally possible naturally, like you always say, with the proper skills in nutrition and training. Thanks for sharing stories that keep us inspired and show everyone why we do what we do and the effectiveness of this program.
Have a great day, Musclehackers!
~Myra~]]></description>
			<content:encoded><![CDATA[<p>Hey Mark,<br />
The video looks great! I like the music you chose for it too.<br />
 I also hadn&#8217;t had the chance until this morning to read Chris&#8217; testimonial. He looks fantastic. I love hearing about huge gains with combined losses! It&#8217;s totally possible naturally, like you always say, with the proper skills in nutrition and training. Thanks for sharing stories that keep us inspired and show everyone why we do what we do and the effectiveness of this program.<br />
Have a great day, Musclehackers!<br />
~Myra~</p>
]]></content:encoded>
		
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