Comments on: Top 5 Supplements For Gaining Muscle https://musclehack.com/top-5-supplements-for-gaining-muscle/ free workouts to build muscle & lose fat fast Tue, 08 Aug 2017 23:27:58 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Alexander https://musclehack.com/top-5-supplements-for-gaining-muscle/#comment-106893 Tue, 08 Aug 2017 23:27:58 +0000 https://musclehack.com/?p=18390#comment-106893 Beta Alaine definitely helps, especially when used in tandem with caffeine. But what people call the “tingles” feels more like hives to me.
Maybe I’m particularly sensitive, but it took some getting used to. I just learned to put up with it. The feeling goes away after a few minutes and the positive effects last for considerably longer. ZMA on the other hand, I LOVE wholeheartedly. I get great sleep and remember my dreams much more when taking ZMA.

]]> By: Mark McManus https://musclehack.com/top-5-supplements-for-gaining-muscle/#comment-106892 Mon, 07 Aug 2017 18:46:49 +0000 https://musclehack.com/?p=18390#comment-106892 In reply to Retrobeast.

@Retrobeast. No. Definitely not. There is nothing in creatine that can cause hair loss.

]]> By: Retrobeast https://musclehack.com/top-5-supplements-for-gaining-muscle/#comment-106891 Mon, 07 Aug 2017 18:39:14 +0000 https://musclehack.com/?p=18390#comment-106891 Does Creatine cause hair loss increase for those with high DHT levels?

This article says to limit creating to 3g and supplement with saw palmetto
https://www.smarthealthadvice.com/creatine-hair-loss/

]]> By: Donald https://musclehack.com/top-5-supplements-for-gaining-muscle/#comment-106890 Mon, 07 Aug 2017 14:10:48 +0000 https://musclehack.com/?p=18390#comment-106890 Never tried beta alanine before. Might check that out.

]]>