Comments on: THT Training 5.2 – Download Free Now https://musclehack.com/tht-training-5-2-download-free-now/ free workouts to build muscle & lose fat fast Fri, 04 Oct 2013 10:09:02 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mark McManus https://musclehack.com/tht-training-5-2-download-free-now/#comment-74412 Tue, 13 Aug 2013 22:52:50 +0000 https://musclehack.com/?p=8386#comment-74412 @Jeff. Yes, stick with the TSPA workout
@Richard. Wait it out to get your sets done 🙂

]]> By: Richard https://musclehack.com/tht-training-5-2-download-free-now/#comment-74410 Tue, 13 Aug 2013 19:12:43 +0000 https://musclehack.com/?p=8386#comment-74410 Yippey! love an update. Off to do arms now. By the way, in your opinion is it better to skip a few exercises OR have a workout that lasts more than 45-60mins. In a public gym, there is always waiting time for equipment to free up so not sure if it’s best to get out of catabolic state ASAP, even if you have to skip a set or two… thanks MARK !!

]]> By: jeff https://musclehack.com/tht-training-5-2-download-free-now/#comment-74408 Tue, 13 Aug 2013 17:36:38 +0000 https://musclehack.com/?p=8386#comment-74408 Hi Mark,

If we are following TSPA we should ignore these workouts for now and just stick with the book right?

]]> By: Matt https://musclehack.com/tht-training-5-2-download-free-now/#comment-74407 Tue, 13 Aug 2013 16:34:45 +0000 https://musclehack.com/?p=8386#comment-74407 Top notch
Not a big change for me
Half way through a cycle now – gonna swap the chest day straight away to the running order in 5.2, but also swap out dips for dec bench as i struggle at the moment……

]]> By: Tony https://musclehack.com/tht-training-5-2-download-free-now/#comment-74399 Mon, 12 Aug 2013 21:53:18 +0000 https://musclehack.com/?p=8386#comment-74399 Perfect timing! Just finishing my 5.1 routine. Will there be updated logs for the Android app? Thanks again Mark.

]]> By: Mark McManus https://musclehack.com/tht-training-5-2-download-free-now/#comment-74397 Mon, 12 Aug 2013 19:38:16 +0000 https://musclehack.com/?p=8386#comment-74397 @Tam. Happy to help pal. Glad you’re enjoying your workouts.

]]> By: Tam https://musclehack.com/tht-training-5-2-download-free-now/#comment-74395 Mon, 12 Aug 2013 17:20:40 +0000 https://musclehack.com/?p=8386#comment-74395 Once again m8, you produce the goods… Best results I’ve ever had since I started thus… Cheers

]]> By: Mark McManus https://musclehack.com/tht-training-5-2-download-free-now/#comment-74394 Mon, 12 Aug 2013 16:38:13 +0000 https://musclehack.com/?p=8386#comment-74394 @Yash. Decline BP and dips work the lower chest the same. They are interchangeable, see the exercise bank for all substitute exercises for all body parts.
The incline involves less effort and a smaller no. of muscle fibers, so I’ve put it to the end when you have the least energy.

]]> By: Mark McManus https://musclehack.com/tht-training-5-2-download-free-now/#comment-74393 Mon, 12 Aug 2013 16:35:53 +0000 https://musclehack.com/?p=8386#comment-74393 @Jojo. The download link for the logs is at the start of the book and inside the email I sent to subscribers.

]]> By: Jojo https://musclehack.com/tht-training-5-2-download-free-now/#comment-74392 Mon, 12 Aug 2013 16:21:11 +0000 https://musclehack.com/?p=8386#comment-74392 It seems there is no working download link for THT 5.2 workout log.

]]> By: Yash https://musclehack.com/tht-training-5-2-download-free-now/#comment-74390 Mon, 12 Aug 2013 15:17:43 +0000 https://musclehack.com/?p=8386#comment-74390 Hey Mark,
I’m curious to know why you don’t include decline bench presses in the chest workout. And what’s the reasoning for moving the incline bench press to the end and moving the dips up one? I thought dips were supposed to be the chest finisher because of the stretch they provide.
Thanks,
Yash

]]>