Comments on: The Most Important Factor For Building Muscle https://musclehack.com/the-most-important-factor-for-building-muscle/ free workouts to build muscle & lose fat fast Mon, 12 Dec 2022 19:13:15 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Mark McManus https://musclehack.com/the-most-important-factor-for-building-muscle/#comment-106860 Wed, 12 Jul 2017 16:27:50 +0000 https://musclehack.com/?p=18212#comment-106860 In reply to Jason Mazepa.

@Jason.yeah I know exactly the guys in the gym you are talking about. And they never build any muscle. They always look the same, even after a year of training.

]]> By: Jason Mazepa https://musclehack.com/the-most-important-factor-for-building-muscle/#comment-106859 Wed, 12 Jul 2017 14:54:02 +0000 https://musclehack.com/?p=18212#comment-106859 Agreed 100%. I go to to failure on whatever it is I’m doing. THT workout to failure, burn out sets to failure, HIIT cardio to failure.
I’m turning 41 this year and I push harder and with 100% intensity more than most of the young guys and Guy my age in the gym. I’m not saying I’m better than them, but something I’ve noticed more and more over the years. And not to mention, only a select few that record their progress. I dunno how you’d ever know where your at, and mental preparation needed for a great productive workout.

Great stuff Mark. And not surprising in the least.

]]> By: Ian https://musclehack.com/the-most-important-factor-for-building-muscle/#comment-106858 Wed, 12 Jul 2017 13:39:12 +0000 https://musclehack.com/?p=18212#comment-106858 It just makes sense. I don’t understand why you’d want to “stop short” anyway. Push to the limit to stimulate new size. Simple.

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