https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/ free workouts to build muscle & lose fat fast Sun, 28 Feb 2016 20:05:07 +0000 hourly 1 https://wordpress.org/?v=7.0.2 https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/#comment-102126 Tue, 10 Nov 2015 07:02:42 +0000 https://musclehack.com/?p=12129#comment-102126 I’m not strong at all. Infact most of the guys at my gym are way stronger. Only a couple of them have a good amounts of muscle on them, the rest of them wish they looked like me. Don’t get me wrong, I started training 5 years ago on THT and been consistent with it and I’m an ectomorph/hard gainer…. I’ve put well over 15kg of muscle in that time but I’m by no means strong.

]]> https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/#comment-102112 Mon, 09 Nov 2015 18:02:37 +0000 https://musclehack.com/?p=12129#comment-102112 Great advice Mark!

]]> https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/#comment-102108 Mon, 09 Nov 2015 16:20:00 +0000 https://musclehack.com/?p=12129#comment-102108 A lot of these ‘strong men’ types can lift really heavy weights – but look fat not muscular.

]]> https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/#comment-102105 Mon, 09 Nov 2015 13:20:04 +0000 https://musclehack.com/?p=12129#comment-102105 I sometimes find myself getting involved in the numbers games and let my ego get the best of me. But at the end of the day I tell myself consistency and technique will alway prevail. You need to tell yourself who cares what others lift, if you know you put in 100% then you can feel accomplished and that’s all that matters.

]]> https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/#comment-102104 Mon, 09 Nov 2015 13:16:33 +0000 https://musclehack.com/?p=12129#comment-102104 Delightfully short and sweet advice.

]]> https://musclehack.com/the-best-advice-youll-ever-hear-for-building-muscle/#comment-102103 Mon, 09 Nov 2015 11:52:11 +0000 https://musclehack.com/?p=12129#comment-102103 I always slip into bad habits grrrr. I’m getting back on track today Mark!

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