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		<title>Weight Training Program &#8211; Targeted Hypertrophy Training!</title>
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		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Wed, 29 Apr 2009 19:37:01 +0000</pubDate>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[THT training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight training program]]></category>
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					<description><![CDATA[<p>You are about to be introduced to what I believe is the most effective MUSCLE BUILDING weight training program on the planet. If you&#8217;re not currently up to speed with THT training, spend the 5 minutes necessary to read this article in full. Your breakthrough is finally here! You will build MAXIMUM muscle in MINIMUM [&#8230;]</p>
The post <a href="https://musclehack.com/weight-training-program-targeted-hypertrophy-training/">Weight Training Program – Targeted Hypertrophy Training!</a> first appeared on <a href="https://musclehack.com">MuscleHack by Mark McManus</a>.]]></description>
		
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		<title>Total Anabolism 2.0 Is Here!</title>
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		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Mon, 06 Oct 2008 20:49:18 +0000</pubDate>
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					<description><![CDATA[<p>It’s here! Total Anabolism 2.0. I guarantee that this book will lead to the best gains of your life if you fully implement the strategies revealed inside. You will be packing on new slabs of muscle like never before – that’s a promise! If you’re tired of busting your ass in the gym, eating well [&#8230;]</p>
The post <a href="https://musclehack.com/total-anabolism-20-is-here/">Total Anabolism 2.0 Is Here!</a> first appeared on <a href="https://musclehack.com">MuscleHack by Mark McManus</a>.]]></description>
		
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