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	<title>mindfulness | MuscleHack by Mark McManus</title>
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		<title>Can Meditation Make Your Muscles Bigger?</title>
		<link>https://musclehack.com/can-meditation-make-your-muscles-bigger/</link>
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		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Wed, 29 Jul 2015 11:31:06 +0000</pubDate>
				<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[mindfulness]]></category>
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					<description><![CDATA[<p>Can daily meditation give you bigger muscles? Something you may not know about me is that I meditate on a daily basis. Or in modern terminology, I practise mindfulness every day. Sometimes just as little as 5 minutes if I&#8217;m pressed for time. What you also didn&#8217;t know (actually I didn&#8217;t know, either) is that [&#8230;]</p>
The post <a href="https://musclehack.com/can-meditation-make-your-muscles-bigger/">Can Meditation Make Your Muscles Bigger?</a> first appeared on <a href="https://musclehack.com">MuscleHack by Mark McManus</a>.]]></description>
		
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