https://musclehack.com free workouts to build muscle & lose fat fast Mon, 05 Oct 2009 20:02:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 9328135 https://musclehack.com/attention-bodybuilders-the-case-against-cardio/ https://musclehack.com/attention-bodybuilders-the-case-against-cardio/#comments Mon, 05 Oct 2009 20:02:02 +0000 https://musclehack.com/?p=1925 Are you ‘doing cardio’ alongside weight training? Is your primary goal at this time to build muscle? If you answered ‘yes’ to the 2 questions above, it is my position that you are actually working against yourself. In this article I will put forward the case that adding extra cardio sessions on top of your […]

The post Attention Bodybuilders: The Case Against Cardio first appeared on MuscleHack by Mark McManus.]]> https://musclehack.com/attention-bodybuilders-the-case-against-cardio/feed/ 17 Mark McManus 1925