https://musclehack.com free workouts to build muscle & lose fat fast Wed, 28 Jul 2010 19:41:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 9328135 https://musclehack.com/will-a-low-carb-diet-raise-or-lower-cholesterol/ https://musclehack.com/will-a-low-carb-diet-raise-or-lower-cholesterol/#comments Thu, 27 Nov 2008 21:17:39 +0000 https://musclehack.com/?p=779 You’re going to want to read this article. By the end of it you will know that: Dietary cholesterol is good for building muscle A high fat, low carb diet will not increase your risk of heart-disease You’ll also be able to silence the low carb critics who use heart health as a type of […]

The post Will A Low Carb Diet Raise Or Lower Cholesterol? first appeared on MuscleHack by Mark McManus.]]> https://musclehack.com/will-a-low-carb-diet-raise-or-lower-cholesterol/feed/ 9 Mark McManus 779 https://musclehack.com/the-saturated-fat-cholesterol-myth-destroyed/ https://musclehack.com/the-saturated-fat-cholesterol-myth-destroyed/#comments Wed, 07 May 2008 23:10:16 +0000 https://musclehack.com/?p=299 OK, I’ve had it up to the gills! I want to put to rest the belief that fat (especially saturated fat) and dietary cholesterol are bad for us. I will also show proof that aside from being the best diet for stripping fat, low-carb nutrition actually improves health markers more than a low-fat diet. Let […]

The post The Saturated Fat & Cholesterol Myth Destroyed!! first appeared on MuscleHack by Mark McManus.]]> https://musclehack.com/the-saturated-fat-cholesterol-myth-destroyed/feed/ 16 Mark McManus 299