bodybuilding | MuscleHack by Mark McManus

Can Meditation Make Your Muscles Bigger?

Mark McManus — Wed, 29 Jul 2015 11:31:06 +0000

Can daily meditation give you bigger muscles? Something you may not know about me is that I meditate on a daily basis. Or in modern terminology, I practise mindfulness every day. Sometimes just as little as 5 minutes if I’m pressed for time. What you also didn’t know (actually I didn’t know, either) is that […]

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Total Anabolism 2.0 Is Here!

Mark McManus — Mon, 06 Oct 2008 20:49:18 +0000

It’s here! Total Anabolism 2.0. I guarantee that this book will lead to the best gains of your life if you fully implement the strategies revealed inside. You will be packing on new slabs of muscle like never before – that’s a promise! If you’re tired of busting your ass in the gym, eating well […]

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The MuscleHack Philosophy

Mark McManus — Tue, 06 May 2008 09:47:24 +0000

What is MuscleHack all about? How can I help you achieve your goals? This post will detail the MuscleHack philosophy on attaining the body of your dreams. There are 3 main areas that need to be addressed for optimal bodybuilding results: A bodybuilding workout plan that targets hypertrophy above everything else The best bulking bodybuilding […]

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