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	Comments on: Not Building Muscle? Eat More Eggs. Here&#8217;s why&#8230;	</title>
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	<link>https://musclehack.com/not-building-muscle-eat-more-eggs-heres-why/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
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		<title>
		By: Sean		</title>
		<link>https://musclehack.com/not-building-muscle-eat-more-eggs-heres-why/#comment-106047</link>

		<dc:creator><![CDATA[Sean]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 20:31:21 +0000</pubDate>
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					<description><![CDATA[My protein post workout shake consists of five raw eggs, two scoops of whey protein, teaspoon of creatine, teaspoon of glutamine and a teaspoon of peanut butter blended.  

Roughly 90 grams of protein.]]></description>
			<content:encoded><![CDATA[<p>My protein post workout shake consists of five raw eggs, two scoops of whey protein, teaspoon of creatine, teaspoon of glutamine and a teaspoon of peanut butter blended.  </p>
<p>Roughly 90 grams of protein.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mark C.		</title>
		<link>https://musclehack.com/not-building-muscle-eat-more-eggs-heres-why/#comment-106046</link>

		<dc:creator><![CDATA[Mark C.]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 15:56:12 +0000</pubDate>
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					<description><![CDATA[How about if you have high cholesterol how many eggs should I eat?]]></description>
			<content:encoded><![CDATA[<p>How about if you have high cholesterol how many eggs should I eat?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Delight		</title>
		<link>https://musclehack.com/not-building-muscle-eat-more-eggs-heres-why/#comment-106045</link>

		<dc:creator><![CDATA[Delight]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 13:28:41 +0000</pubDate>
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					<description><![CDATA[Mark
Dude do you know how long I&#039;ve been told eggs are high in cholesterol &#038; should be banned from all food sources? 
Hey Mark are double yolk count as one or two eggs? I&#039;m going all out :) 
Thanx for this post, all the best]]></description>
			<content:encoded><![CDATA[<p>Mark<br />
Dude do you know how long I&#8217;ve been told eggs are high in cholesterol &amp; should be banned from all food sources?<br />
Hey Mark are double yolk count as one or two eggs? I&#8217;m going all out 🙂<br />
Thanx for this post, all the best</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Aanand		</title>
		<link>https://musclehack.com/not-building-muscle-eat-more-eggs-heres-why/#comment-106044</link>

		<dc:creator><![CDATA[Aanand]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 10:32:56 +0000</pubDate>
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					<description><![CDATA[Excellent. Henceforth, up goes my consumption of eggs - and with the yolks for me.]]></description>
			<content:encoded><![CDATA[<p>Excellent. Henceforth, up goes my consumption of eggs &#8211; and with the yolks for me.</p>
]]></content:encoded>
		
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		<title>
		By: Kev		</title>
		<link>https://musclehack.com/not-building-muscle-eat-more-eggs-heres-why/#comment-106043</link>

		<dc:creator><![CDATA[Kev]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 10:22:41 +0000</pubDate>
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					<description><![CDATA[Yep! I low carb most time and eat eggs every single day! :D]]></description>
			<content:encoded><![CDATA[<p>Yep! I low carb most time and eat eggs every single day! 😀</p>
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