Comments on: My Creatine Experiment Update https://musclehack.com/my-creatine-experiment-update/ free workouts to build muscle & lose fat fast Sat, 21 Feb 2009 10:55:41 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: josh https://musclehack.com/my-creatine-experiment-update/#comment-25784 Sat, 21 Feb 2009 10:55:41 +0000 https://musclehack.com/?p=946#comment-25784 Dude, man. I guess I’m a doushe. just got my nose broken from a cheap jealouse prick… ikd why I’m writting on here, guess I’m just hard up I guess. I odn’t know what else to do… FUCKKK!! sorry for the bad post

]]> By: Steve Shaw https://musclehack.com/my-creatine-experiment-update/#comment-21923 Sun, 04 Jan 2009 13:15:21 +0000 https://musclehack.com/?p=946#comment-21923 Informative experiment. Thanks 🙂

]]> By: Mark McManus https://musclehack.com/my-creatine-experiment-update/#comment-21108 Thu, 25 Dec 2008 10:59:01 +0000 https://musclehack.com/?p=946#comment-21108 @ Thank you VERY MUCH! You’re welcome to all the info, I’m glad it has helped you in your transformation and I look forward to serving you guys in 2009!
@ SOG. That’s a side-effect of Creatine supplementation. For me, it didn’t last forever though. After a few weeks I returned to normal after keeping my liquid intake up. Keep me posted on your progress.

]]> By: David https://musclehack.com/my-creatine-experiment-update/#comment-21053 Wed, 24 Dec 2008 23:34:04 +0000 https://musclehack.com/?p=946#comment-21053 lol, i just saw a lil’ mistake! It was meant to be “Hey Mark! I just passed by to wish YOU a merry Christmas…”

]]> By: David https://musclehack.com/my-creatine-experiment-update/#comment-21052 Wed, 24 Dec 2008 23:32:27 +0000 https://musclehack.com/?p=946#comment-21052 Hey Mark! I wish a merry Christmas! And to, once again, thank you so much for all the effort you put on your blog and on the books! You rock! You have helped me so much in my transformation journey lol.

Merry Christmas from Mexico!!!

David

]]> By: Son of Grok https://musclehack.com/my-creatine-experiment-update/#comment-20897 Tue, 23 Dec 2008 15:19:44 +0000 https://musclehack.com/?p=946#comment-20897 Mark,
I am about mid-way through the “cycle” as you recommended it your “old ways”. I am enjoying the results but I am hating the dehydration. I wake up with some terrible cotton mouth and have cotton mouth during the day. During the night I also have to wake up several times to hit the restroom and urinate. Any recommendations? I drink plenty of water :-/

The SoG

]]> By: Mark McManus https://musclehack.com/my-creatine-experiment-update/#comment-20691 Sun, 21 Dec 2008 13:19:01 +0000 https://musclehack.com/?p=946#comment-20691 @ Rob. I mean no difference compared to the normal way.

]]> By: Mark McManus https://musclehack.com/my-creatine-experiment-update/#comment-20690 Sun, 21 Dec 2008 13:17:38 +0000 https://musclehack.com/?p=946#comment-20690 Hi Jess,

I would recommend using the regular technique and taking 5 grams a day in your post-workout shake (after a 5 days loading phase).
Mark

]]> By: Jess https://musclehack.com/my-creatine-experiment-update/#comment-20642 Sun, 21 Dec 2008 01:33:29 +0000 https://musclehack.com/?p=946#comment-20642 Hi Mark, love the blog.

I’m starting to use Whey/Creatine, something I didn’t use before. I’m going to follow the directions for the whey after my workout, but what would you recommend for the creatine use, if the 3 day cycle didn’t show any gains over a more “convenient” usage?

I’m only lifting M/W/F, and I’m doing a low carb TNT/MANS diet, if that matters. Thanks!

]]> By: JC https://musclehack.com/my-creatine-experiment-update/#comment-20415 Fri, 19 Dec 2008 23:48:44 +0000 https://musclehack.com/?p=946#comment-20415 I’ve been doing creatine 1 on 1 off because I workout every other. I get the same results as every day on. It saves me some money.

]]> By: creatine supplements https://musclehack.com/my-creatine-experiment-update/#comment-20304 Fri, 19 Dec 2008 14:26:54 +0000 https://musclehack.com/?p=946#comment-20304 Thanks for posting the results of your experiment. I remember reading about this alternative method when you first wrote about it. Interesting that it was still just as effective, not more or less. I guess it just goes to show that there is more than one way to use creatine!

]]> By: Rob https://musclehack.com/my-creatine-experiment-update/#comment-20278 Fri, 19 Dec 2008 12:26:04 +0000 https://musclehack.com/?p=946#comment-20278 I have probably read this wrong, but do you mean no difference in any of those things at all? or no difference compared to when you take creatine the normal way?
Also what would you reccommend is the best way to take creatine in terms of after workouts, before workouts and rest days etc.

Thanks
Rob.

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