<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: MuscleHacker&#8217;s Blueberry Protein Pancake Recipe	</title>
	<atom:link href="https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/</link>
	<description>free workouts to build muscle &#38; lose fat fast</description>
	<lastBuildDate>Tue, 14 Sep 2010 12:42:26 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>
	<item>
		<title>
		By: mike		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68364</link>

		<dc:creator><![CDATA[mike]]></dc:creator>
		<pubDate>Tue, 14 Sep 2010 12:42:26 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68364</guid>

					<description><![CDATA[i think i better cook these my self !!!!!! no missis is a crap cook !! they do look promising tho will let u no the outcome !]]></description>
			<content:encoded><![CDATA[<p>i think i better cook these my self !!!!!! no missis is a crap cook !! they do look promising tho will let u no the outcome !</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mark McManus		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68363</link>

		<dc:creator><![CDATA[Mark McManus]]></dc:creator>
		<pubDate>Tue, 14 Sep 2010 10:52:50 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68363</guid>

					<description><![CDATA[Thanks everyone! You&#039;ll love these.]]></description>
			<content:encoded><![CDATA[<p>Thanks everyone! You&#8217;ll love these.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mike Huber		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68362</link>

		<dc:creator><![CDATA[Mike Huber]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 23:54:59 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68362</guid>

					<description><![CDATA[Your website is awesome and so are you!!!!!! Definetly gonna try these. Love Blueberries. Thanks Mark.]]></description>
			<content:encoded><![CDATA[<p>Your website is awesome and so are you!!!!!! Definetly gonna try these. Love Blueberries. Thanks Mark.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Josh Bulloc		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68361</link>

		<dc:creator><![CDATA[Josh Bulloc]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 23:02:29 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68361</guid>

					<description><![CDATA[I love pancakes, by the way I think I figured out that either glutamine or creatine or the combination has been giving migraines.

Josh Bulloc
Kansas City, MO
How can I help?]]></description>
			<content:encoded><![CDATA[<p>I love pancakes, by the way I think I figured out that either glutamine or creatine or the combination has been giving migraines.</p>
<p>Josh Bulloc<br />
Kansas City, MO<br />
How can I help?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Raine		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68360</link>

		<dc:creator><![CDATA[Raine]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 16:44:44 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68360</guid>

					<description><![CDATA[Cant wait to try these later this week ;)]]></description>
			<content:encoded><![CDATA[<p>Cant wait to try these later this week 😉</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Adam		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68359</link>

		<dc:creator><![CDATA[Adam]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 16:26:19 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68359</guid>

					<description><![CDATA[Awesome recipe, Mark - and my favourite flavour of pancakes! I can&#039;t wait to make some this week!]]></description>
			<content:encoded><![CDATA[<p>Awesome recipe, Mark &#8211; and my favourite flavour of pancakes! I can&#8217;t wait to make some this week!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Will		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68358</link>

		<dc:creator><![CDATA[Will]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 15:36:35 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68358</guid>

					<description><![CDATA[Swap the wholemeal flour for soya flour to get even higher protein and lower carbs.]]></description>
			<content:encoded><![CDATA[<p>Swap the wholemeal flour for soya flour to get even higher protein and lower carbs.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Max		</title>
		<link>https://musclehack.com/musclehackers-blueberry-protein-pancake-recipe/#comment-68357</link>

		<dc:creator><![CDATA[Max]]></dc:creator>
		<pubDate>Mon, 13 Sep 2010 15:21:05 +0000</pubDate>
		<guid isPermaLink="false">https://musclehack.com/?p=3621#comment-68357</guid>

					<description><![CDATA[That&#039;s what I love about this site. You cover all areas, even bodybuilding recipes. I have all the ingredients except the berries but I&#039;m gonna grab them soon and make these. They look great and almost 40g of protein!]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s what I love about this site. You cover all areas, even bodybuilding recipes. I have all the ingredients except the berries but I&#8217;m gonna grab them soon and make these. They look great and almost 40g of protein!</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
