Comments on: MuscleHacker Takes 1st Place & More Cool Merch! https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/ free workouts to build muscle & lose fat fast Sat, 20 Jun 2015 11:09:52 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Mark McManus https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69760 Fri, 30 Sep 2011 10:10:26 +0000 https://musclehack.com/?p=5991#comment-69760 @Andrew. I do recommend some techniques beyond positive failure for experienced trainees. They’re not necessary for most people that are well below their genetic potential, but can certainly be used later on. Rest-Pause is just one technique, there are others as well similar to what I teach in the Arms Blast Experiment book. All the best!

]]> By: Andrew https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69759 Fri, 30 Sep 2011 09:01:36 +0000 https://musclehack.com/?p=5991#comment-69759 Sorry for posting this question here… and all congratulations to beautiful Brandi for winning 1st place… you just took 1st place in my heart 🙂

Mark, my question is…. is it ever necessary to go beyond failure in any sets like doing rest-pause (or drop sets), or is it enough taking the set to complete and utter failure and then stopping there before going on to the next set in 3 min?

]]> By: Myra https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69757 Thu, 29 Sep 2011 03:45:43 +0000 https://musclehack.com/?p=5991#comment-69757 Awesome work, Brandi!! That’s great news!

]]> By: Aaron B - MusicForMuscles.com https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69756 Thu, 29 Sep 2011 03:07:35 +0000 https://musclehack.com/?p=5991#comment-69756 I congratulate anyone who even competes at all in a show, let alone wins it all! Congrats to Brandi, and to you as well Mark for having a part in her win with your program! 🙂

]]> By: asasindino https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69755 Wed, 28 Sep 2011 22:46:26 +0000 https://musclehack.com/?p=5991#comment-69755 wow..great..just bought your TSPA…hope my i can see my 6 pack soon 😀

]]> By: Mark McManus https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69754 Wed, 28 Sep 2011 20:44:34 +0000 https://musclehack.com/?p=5991#comment-69754 @Brandi. Cool! Let us know if the article appears online so we can all see it! Hopefully it’ll recruit some new Hackers too 🙂 Thanks for spreading the word, Brandi.
@Raymond. Thanks. I had a quick look there; Spreadshirt don’t do them. They do dog bandannas and ties, though!

]]> By: Raymond-ZenMyFitness https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69753 Wed, 28 Sep 2011 20:31:48 +0000 https://musclehack.com/?p=5991#comment-69753 Congratulations Brandi amazing stuff.
I hope you blog about the contest, the pics, the prep and anything else on it.
Cool merchandise designs! Any plans for singlets?
Cheers!

]]> By: Brandi McAtee https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69752 Wed, 28 Sep 2011 20:24:59 +0000 https://musclehack.com/?p=5991#comment-69752 Thanks Mark and Sammy! I’m gonna have to get me one of those v-neck shirts soon! Also, FYI, my local newspaper is doing an article on my competition and how I got there. Expect Musclehack to be flooded soon…I gave TONS of info about your site and how it’s changed my life. Thanks again!

]]> By: Sammy https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69750 Wed, 28 Sep 2011 15:56:44 +0000 https://musclehack.com/?p=5991#comment-69750 Way to go Brandi! She lives very close to where I live too, so it’s good to see your reach is far and wide, Mark!

]]> By: Mark McManus https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69749 Wed, 28 Sep 2011 13:29:02 +0000 https://musclehack.com/?p=5991#comment-69749 lol,I remember that well, Andrew! 🙂

]]> By: Andrew Mast https://musclehack.com/musclehacker-takes-1st-place-more-cool-merch/#comment-69748 Wed, 28 Sep 2011 13:14:28 +0000 https://musclehack.com/?p=5991#comment-69748 Very cool, Mark. I remember back in the days of “Total Anabolism”, the idea of having a MuscleHack shirt to represent!

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