Comments on: MuscleHack Testimonial: I Lost Fat & Gained Muscle On MANS https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/ free workouts to build muscle & lose fat fast Sat, 05 Apr 2008 06:05:44 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: hem https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1627 Sat, 05 Apr 2008 06:05:44 +0000 https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1627 I am almost forgot to ask what is water retention btw?

]]> By: hem https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1626 Sat, 05 Apr 2008 04:53:23 +0000 https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1626 Nice to see some results here. However I am little bit confused here. Does diet call for less calories for 5 days and bump up 2 days and goes on cycle? How can we have quality work out if we have less calories/carbs? No offense I am just trying to understand.

]]> By: Mark McManus https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1594 Thu, 03 Apr 2008 19:41:53 +0000 https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1594 Thanks Rob!
I appreciate the feedback!
Mark.

]]> By: Rob https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1592 Thu, 03 Apr 2008 19:39:46 +0000 https://musclehack.com/musclehack-testimonial-i-lost-fat-gained-muscle-on-mans/#comment-1592 Mark,

I want to add my testimonial to the mix. I’ve been on the MANS Diet for close to three weeks and I’m already seeing quite a difference. My energy levels are up and my body is shedding fat but retaining muscle. Thanks for the bullshit-free information. MuscleHack is my go-to fitness resource.

Cheers,

Rob

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