Comments on: Muscle Mind Hack #3 – The ‘Arnold’ Secret! https://musclehack.com/muscle-mind-hack-3-the-arnold-secret/ free workouts to build muscle & lose fat fast Tue, 13 Dec 2022 09:33:22 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: bala https://musclehack.com/muscle-mind-hack-3-the-arnold-secret/#comment-35470 Fri, 12 Jun 2009 14:43:28 +0000 https://musclehack.com/?p=1556#comment-35470 Good article Mark. I’m also a believer in the power of the subconscious mind. I’m a beginner, so I guess I can imagine your bicep instead of Arnold’s 😀

]]> By: Mark McManus https://musclehack.com/muscle-mind-hack-3-the-arnold-secret/#comment-35463 Fri, 12 Jun 2009 10:07:20 +0000 https://musclehack.com/?p=1556#comment-35463 Nice use of imagination, Jason!
Never saw that movie.
Yesterday, during triceps training, I actually used an image of Arnold’s arms to help. With my eyes closed, I had HIS arms, not mine – worked a treat!

]]> By: jason https://musclehack.com/muscle-mind-hack-3-the-arnold-secret/#comment-35461 Fri, 12 Jun 2009 08:19:51 +0000 https://musclehack.com/?p=1556#comment-35461 good one mark!!

where the mind goes the body will follow.
i dont know if you have seen the animation movie called ”ghost in the shell”. there’s this part in the movie where she is trying to open the top of this robot like machine, she grabs the hatch of the door and is so determine to get in this thing and she pulls with all that she has to the point where you see all her muscles, her clothes start ripping and even her muscles start to tear.
its quite graphic but i picture this in my minds eye when im on my last rep and gives me that extra strength to complete it.

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